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Verified directory · Rochester
Red light therapy in Rochester
Light panels and LED beds in Rochester: the shortlisted studios and first-visit offers below come from the operators' own listings.
3
listed studios
4.9
median rating · 3 rated
Figures on this page are observations from the 3 studios listed below, as of 7 Aug 2026.
Red light therapy in Rochester, measured
All observations here come from the 3 light-therapy studios below, never from an industry average.
Median Google rating
4.9
highest Thrive Wellness Lounge at 5.0
from 3 listed studios
Most reviewed
DripHouse — Rochester, NY
65 Google reviews
from 3 listed studios
Companion services
Also listed: Infrared sauna and Cold plunge
Every contributing studio here also lists Infrared sauna; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 3 listed studios
Operator-listed amenities
Amenities including Private suites and Walk-ins
The Wellness Lab lists the most features here (6 of the 8 below). Availability can change, so confirm with the operator before you visit.
from 2 listed studios
- Thrive Wellness Lounge
- Private suites
- Thrive Wellness Lounge
- Walk-ins
- The Wellness Lab
- Fitness turf
- The Wellness Lab
- Free weights
- The Wellness Lab
- Cardio
- The Wellness Lab
- Barbells
- The Wellness Lab
- Sauna room
- The Wellness Lab
- Cold plunge pools
Operator-listed hours
Hours at Thrive Wellness Lounge and DripHouse
DripHouse posts both the earliest open (5:30am) and the latest close (8pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 3 listed studios
- Thrive Wellness Lounge
- Monday–Thursday: 7:15am–7:00pm | Friday: 9:00am–1:00pm | Saturday: 8:00am–3:00pm | Sunday: 9:00am–1:00pm
- DripHouse — Rochester, NY
- Sun: 7:45am-1:00pm; Mon-Thu: 5:30am-8:00pm; Fri: 5:30am-5:00pm; Sat: 6:45am-3:00pm
- The Wellness Lab
- Monday–Friday 7:00am - 8:00pm (CLOSED WEDNESDAY), Saturday-Sunday 8:00am - 5:00pm
Operator-listed intro offers
Intro offers at Thrive Wellness Lounge
The terms below are the operator's own words. Confirm eligibility with the studio before you book.
from 1 listed studio
- Thrive Wellness Lounge
- Buy One Session, Get One Free for all first-time customers. Valid for Sauna, Cold Plunge, or Contrast Therapy.
Rochester’s red light therapy shortlist
Thrive Wellness Lounge leads on Google rating, ahead of DripHouse.
New to red light therapy?
The guide covers what a light session involves; worth a look before you compare the 3 listings here.
Thrive Wellness Lounge
Rochester, NY
5.0· 16 reviews
Thrive Wellness Lounge offers cold plunge therapy, infrared sauna, contrast therapy, red light therapy, and compression therapy for recovery and wellness.
Cold plungeInfrared saunaContrast therapyRed light therapy+1
02
DripHouse — Rochester, NY
Pittsford · Rochester, NY
4.9· 65 reviews
CryotherapyInfrared saunaRed light therapyCompression therapy
03
The Wellness Lab
Rochester, NY
4.9· 58 reviews
Cold plungeContrast therapyInfrared saunaRed light therapy
Compare Rochester’s red light therapy studios
No listing fills every column yet; dashes mark details we haven’t verified.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Thrive Wellness Lounge | — | 5.0★ (16) | $$ | (585) 353-4701 |
| DripHouse — Rochester, NY | Pittsford | 4.9★ (65) | — | Book online ↗ |
| The Wellness Lab | — | 4.9★ (58) | — | (585) 690-0693 |