3 verified studios · 6 modalities

Recovery & wellness studios in Rochester

Cold plunge, infrared sauna, red light, cryotherapy, HBOT and more — the verified recovery studios in Rochester, NY, organized by modality so you can find exactly what you need.

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verified studios

modalities available

offer infrared sauna

metro area

What's available in Rochester

Recovery modalities offered across Rochester studios — tap one to see who offers it and what it does.

Air-pressure compression

1 studio

Cryotherapy

Whole-body cold exposure

All recovery studios in Rochester

DripHouse — Rochester, NY

4 modalities

Rochester, NY

4.9· 65 reviews

Recovery drip lounge with cryotherapy, infrared sauna, red light, and compression in the Rochester area.

CryotherapyInfrared saunaRed light therapyCompression therapy

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Lumos Infrared Sauna + Cold Plunge

2 modalities

Rochester, NY

4.9· 54 reviews

Private infrared sauna and cold plunge studio in Rochester.

Infrared saunaCold plunge

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Bodymind Float Center

2 modalities

Rochester, NY

4.9· 828 reviews

Park Ave float therapy and infrared sauna studio in Rochester.

Float therapyInfrared sauna

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