Red light therapy in New York

Red light therapy in New York, measured

All observations here come from the 14 light-therapy studios below, never from an industry average.

All figures as of 8 Aug 2026

Clustered in Flatiron and Upper East Side

7 of these listings publish an area; Flatiron holds 2 of them. Counted from this page’s listings — not every studio names one.

from 7 listed studios · as of 8 Aug 2026

Companion services

Also listed: Infrared sauna and IV & hydration

Infrared sauna is the most-listed pairing, on 12 of the 14 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.

from 14 listed studios

Operator-listed equipment

Equipment including Normatec and BEMER

Each studio below lists a different setup. Confirm the current equipment with the operator before you book.

from 2 listed studios

Operator-listed hours

Hours at Next Health and Restore Hyper Wellness Upper East Side

Perspire Sauna Studio Flatiron posts both the earliest open (7am) and the latest close (10pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.

from 10 listed studios · as of 8 Aug 2026

Operator-listed intro offers

Intro offers at Next Health and Stretch*d

First-visit terms below also come from Perspire Sauna Studio Flatiron, in each operator’s own words; confirm eligibility before you book.

from 3 listed studios · as of 8 Aug 2026

New York’s red light therapy shortlist

Next Health leads on Google rating, ahead of Kove Studio East Village.

Published membership rates

Monthly rates at Stretch*d and Continuum Club

Continuum Club publishes one flat monthly rate; the rest state more than one figure, so each shows the lowest it states outright. Entry rates below run $119/mo at Stretch*d to $10,000/mo at Continuum Club. Confirm each rate on the studio’s page before you book.

from 6 listed studios