Loading…
Recovery directory · Tempe
Cold plunge in Tempe
Cold plunges and ice baths across Tempe, listing by listing: the shortlisted studios and first-visit offers below are operator-published, never our estimates.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 20 Aug 2026.
Companion services
Also listed: Compression therapy and Infrared sauna
Every contributing studio here also lists Compression therapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 2 listed studios
Operator-listed intro offers
Intro offers at Optimyze Tempe
The terms below are the operator's own words. Confirm eligibility with the studio before you book.
from 1 listed studio
- Optimyze Tempe
- First visit: $35 for Greater Phoenix Area residents with valid AZ ID at check-in
Tempe’s cold plunge shortlist
Optimyze Tempe leads on Google rating, ahead of Reset Mind & Body - South Tempe.
New to cold plunge?
Before a first plunge at Optimyze Tempe or any listing below, the guide covers what to expect.
01
Optimyze Tempe
Tempe, AZ
5.0· 293 reviews
Tempe wellness center offering cold plunge, infrared sauna, red light therapy, compression therapy, PEMF, and guided breathwork classes for recovery and performance.
Cold plungeCompression therapyInfrared saunaPEMF+2
02
Reset Mind & Body - South Tempe
Tempe, AZ
5.0· 23 reviews
Discover mind and body recovery through hydrotherapy, infrared saunas, cold plunges, red light therapy, and more at RESET.
Cold plungeCompression therapyContrast therapyInfrared sauna+2
Compare Tempe’s cold plunge studios
Only Optimyze Tempe fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Optimyze Tempe | 5.0★ (293) | $$ | (602) 687-1184 |
| Reset Mind & Body - South Tempe | 5.0★ (23) | — | (602) 560-7416 |