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Recovery atlas · Troy, MI
Recovery & wellness studios in Troy
2 recovery studios across Troy — strongest in red light therapy, cold plunge and cryotherapy. Organized by modality and neighborhood so you can find exactly what you need.
2
studios listed
4
modalities offered
2
offer red light therapy
Figures above are observations from the 2 studios listed on this page, as of 20 Aug 2026.
The Troy market, measured
Derived from the 2 studios listed on this page — observations about these listings, not an industry average.
All figures as of 20 Aug 2026
Published hours span
5am–10pm
2 open weekends
from 2 listed studios
What's available in Troy
Every modality offered across Troy studios, strongest first — select one to see who offers it and what it does.
All recovery studios in Troy
2 studios across Troy.
Performance Recovery Wellness
Troy, MI
4.9· 13 reviews
Troy-based performance recovery studio offering assisted stretching, cold plunge exposure, and red light therapy to help professionals and athletes optimize physical performance and recovery.
Assisted stretchCold plungeRed light therapy
Frequently asked questions
How many recovery studios does Troy have?
Troy has 2 listed recovery studios across 4 modalities.
What recovery modalities are available in Troy?
Troy studios offer 4 modalities, strongest in red light therapy, cold plunge and cryotherapy — 2 studios offer red light therapy.
Does Troy have cold plunge?
Yes — 1 Troy studio offers cold plunge, the city's second most common modality after red light therapy.
Which recovery studio in Troy is rated highest?
Among the studios listed here, Performance Recovery Wellness has a 4.9 rating on Google across 13 reviews. Ratings can change, so check the linked Google listing for the latest reviews.
For studio operators
Run a recovery studio in Troy?
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Recovery near Troy
Troy by modality
More in MI
Building a recovery routine in Troy?
Take the 60-second Protocol Match — tell us your goal and we'll suggest which modalities, in what order, and how often.