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San Antonio, TX
Club Studio
Club Studio Fitness is a fitness club in the Alamo Ranch area of San Antonio. The location lists boutique studios, cryotherapy, red light therapy, a recovery room, a sauna, and other fitness amenities.
The menu
Recovery modalities at Club Studio
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
The facility
Amenities
- Free Weights
- Cardio Strength
- Locker Room
- Cryotherapy
- Functional Training
- Personal Training
- Recovery Room
- Red Light Therapy
- Sauna
- Towels
- Wi-Fi
Try it
Preview a recovery sequence at Club Studio
A sample intake built from the modalities Club Studio actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in San Antonio
Verified partners lead, then Google rating.
01
Total Regen Whole Body Cryo
San Antonio, TX
5.0· 257 Google reviews
Professional cryotherapy services in San Antonio.
Cryotherapy
02
The DRIPBaR San Antonio - Dominion Creek
San Antonio, TX
5.0· 244 Google reviews
The DRIPBaR Dominion Creek is an IV therapy and wellness business in San Antonio, Texas.
Compression therapyHalotherapyInfrared saunaIntramuscular Vitamin Injection (B12, B-complex, Vitamin D, Glutathione)+3
03
CryoFit / bioworX Alamo Heights
San Antonio, TX
5.0· 135 Google reviews
bioworX Alamo Heights is Alamo Heights' premier wellness and recovery center offering advanced regenerative therapies including cryotherapy, infrared sauna, cold plunge, compression therapy, and IV therapy designed to optimize performance and support long-term health.
Cold plungeCompression therapyCryotherapyInfrared sauna+2
04
Sweat Equity Infrared Saunas
San Antonio, TX
5.0· 118 Google reviews
San Antonio's first premier full spectrum infrared sauna studio specializing in infrared saunas, IV drips, cryotherapy, contrast therapy with cold plunge, red light therapy, compression therapy, and meditation pods for recovery and detoxification.
Infrared saunaContrast therapyRed light therapyCryotherapy+2
05
CryoFit / bioworX Leon Springs
San Antonio, TX
5.0· 109 Google reviews
Recovery and regenerative wellness center specializing in cryotherapy, IV therapy, infrared saunas, and cold plunge therapies.
Cryotherapy
Space planning
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Explore San Antonio recovery
San Antonio by modality
Club Studio
4.1 · 143 Google reviews