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Recovery directory · San Antonio
Red light therapy in San Antonio
Light panels and LED beds in San Antonio: the shortlisted studios, membership rates, and first-visit offers below come from the operators' own listings.
18
listed studios
$89–$319
monthly membership · 6 listed
Culebra Commons
most listings · 1 here
4.9
median Google rating · 15 rated
Figures on this page are observations from the 18 studios listed below, as of 3 Sept 2026.
Red light therapy in San Antonio, measured
All observations here come from the 18 light-therapy studios below, never from an industry average.
Median Google rating
4.9
highest The DRIPBaR San Antonio - Dominion Creek at 5.0
from 15 listed studios
Most reviewed
Heights Wellness
641 Google reviews
from 15 listed studios
Listed in Culebra Commons and Dominion
No area repeats: each of the 6 named areas of San Antonio holds exactly one listing, counted from what these studios publish.
from 6 listed studios
- Culebra Commons
- 1 listing
- Dominion
- 1 listing
- Huebner Oaks
- 1 listing
3 further areas account for the remaining 3 listings.
Companion services
Also listed: Infrared sauna and Cryotherapy
Infrared sauna is the most-listed pairing, on 17 of the 18 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 18 listed studios
Infrared sauna
17 studios
The DRIPBaR San Antonio - Dominion Creek, CryoFit / bioworX Alamo Heights, Sweat Equity Infrared Saunas, Perspire Sauna Studio, Evolve Social Wellness, Restore Hyper Wellness - Sonterra, Transcend Health Spa, Oasis Cryo & Health Spa, Perspire Sauna Studio - Dominion, Perspire Sauna Studio - Stone Oak, Heights Wellness, Perspire Sauna Studio - Huebner Oaks, Rest Recovery Wellness - San Antonio, Restore Hyper Wellness - Quarry, iCRYO Helotes, bioworX Sweat Equity, bioworX — San Antonio
Cryotherapy
10 studios
CryoFit / bioworX Alamo Heights, Sweat Equity Infrared Saunas, Restore Hyper Wellness - Sonterra, Oasis Cryo & Health Spa, Heights Wellness, Restore Hyper Wellness - Quarry, Club Studio, iCRYO Helotes, bioworX Sweat Equity, bioworX — San Antonio
Compression therapy
9 studios
The DRIPBaR San Antonio - Dominion Creek, CryoFit / bioworX Alamo Heights, Evolve Social Wellness, Restore Hyper Wellness - Sonterra, Oasis Cryo & Health Spa, Rest Recovery Wellness - San Antonio, Restore Hyper Wellness - Quarry, iCRYO Helotes, bioworX Sweat Equity
Contrast therapy
9 studios
Sweat Equity Infrared Saunas, Perspire Sauna Studio, Evolve Social Wellness, Oasis Cryo & Health Spa, Perspire Sauna Studio - Dominion, Perspire Sauna Studio - Stone Oak, Perspire Sauna Studio - Huebner Oaks, bioworX Sweat Equity, bioworX — San Antonio
IV & hydration
8 studios
CryoFit / bioworX Alamo Heights, Sweat Equity Infrared Saunas, Restore Hyper Wellness - Sonterra, Rest Recovery Wellness - San Antonio, Restore Hyper Wellness - Quarry, iCRYO Helotes, bioworX Sweat Equity, bioworX — San Antonio
Halotherapy
6 studios
The DRIPBaR San Antonio - Dominion Creek, Perspire Sauna Studio, Oasis Cryo & Health Spa, Perspire Sauna Studio - Dominion, Perspire Sauna Studio - Stone Oak, Perspire Sauna Studio - Huebner Oaks
Cold plunge
6 studios
CryoFit / bioworX Alamo Heights, Evolve Social Wellness, Transcend Health Spa, Rest Recovery Wellness - San Antonio, bioworX Sweat Equity, bioworX — San Antonio
Hyperbaric oxygen
4 studios
Restore Hyper Wellness - Sonterra, Rest Recovery Wellness - San Antonio, Restore Hyper Wellness - Quarry, iCRYO Helotes
Assisted stretch
2 studios
Evolve Social Wellness, Transcend Health Spa
from 2 listed studios · as of 2 Sept 2026
Float therapy
2 studios
Transcend Health Spa, Rest Recovery Wellness - San Antonio
from 2 listed studios · as of 2 Sept 2026
PEMF
2 studios
Oasis Cryo & Health Spa, Rest Recovery Wellness - San Antonio
from 2 listed studios · as of 2 Sept 2026
Operator-listed amenities
Amenities including comfortable lounge seating and private rooms
Club Studio lists the most features here (11 of the 63 below). Availability can change, so confirm with the operator before you visit.
from 9 listed studios
- The DRIPBaR San Antonio - Dominion Creek
- comfortable lounge seating
- The DRIPBaR San Antonio - Dominion Creek
- private rooms
- The DRIPBaR San Antonio - Dominion Creek
- free Wi-Fi
- The DRIPBaR San Antonio - Dominion Creek
- convenient charging
- The DRIPBaR San Antonio - Dominion Creek
- extra blankets
- The DRIPBaR San Antonio - Dominion Creek
- seating options for privacy or conversation
- Sweat Equity Infrared Saunas
- Private suites
- Sweat Equity Infrared Saunas
- Showers
- Sweat Equity Infrared Saunas
- Free alkaline water
- Sweat Equity Infrared Saunas
- Cold towels
- Sweat Equity Infrared Saunas
- Free Wi-Fi
- Sweat Equity Infrared Saunas
- Gender-neutral restrooms
- Perspire Sauna Studio
- Private infrared sauna suites
- Perspire Sauna Studio
- Red light therapy
- Perspire Sauna Studio
- Contrast therapy
- Perspire Sauna Studio
- SNØ Shower
- Perspire Sauna Studio
- Halotherapy
- Perspire Sauna Studio
- Towel service
- Perspire Sauna Studio
- Premium entertainment
- Oasis Cryo & Health Spa
- Cryotherapy
- Oasis Cryo & Health Spa
- Infrared sauna
- Oasis Cryo & Health Spa
- BrainTap session
- Oasis Cryo & Health Spa
- Ceragem V6 thermal massage bed
- Oasis Cryo & Health Spa
- Halotherapy
- Oasis Cryo & Health Spa
- HUSO sound therapy
- Oasis Cryo & Health Spa
- PEMF therapy
- Oasis Cryo & Health Spa
- NormaTec compression therapy
- Oasis Cryo & Health Spa
- NovoXT massage chair
- Oasis Cryo & Health Spa
- Red light therapy
- Perspire Sauna Studio - Dominion
- Private suites
- Perspire Sauna Studio - Dominion
- Towel service
- Perspire Sauna Studio - Dominion
- Premium entertainment
- Perspire Sauna Studio - Huebner Oaks
- Towel service
- Perspire Sauna Studio - Huebner Oaks
- Private suites
- Perspire Sauna Studio - Huebner Oaks
- Premium entertainment
- Perspire Sauna Studio - Huebner Oaks
- HSA/FSA eligible
- Restore Hyper Wellness - Quarry
- Cryotherapy
- Restore Hyper Wellness - Quarry
- Red light therapy
- Restore Hyper Wellness - Quarry
- Infrared sauna
- Restore Hyper Wellness - Quarry
- Compression therapy
- Restore Hyper Wellness - Quarry
- IV drip therapy
- Restore Hyper Wellness - Quarry
- Intramuscular shots
- Restore Hyper Wellness - Quarry
- Skin health services
- Restore Hyper Wellness - Quarry
- Mild hyperbaric oxygen therapy
- Restore Hyper Wellness - Quarry
- Biomarker assessments
- Club Studio
- Free Weights
- Club Studio
- Cardio Strength
- Club Studio
- Locker Room
- Club Studio
- Cryotherapy
- Club Studio
- Functional Training
- Club Studio
- Personal Training
- Club Studio
- Recovery Room
- Club Studio
- Red Light Therapy
- Club Studio
- Sauna
- Club Studio
- Towels
- Club Studio
- Wi-Fi
- iCRYO Helotes
- Open Nights & Weekends
- iCRYO Helotes
- HSA and FSA Eligible
- iCRYO Helotes
- Third Party Financing Options Available
Operator-listed equipment
Equipment including NormaTec and SECA
NormaTec appears at 2 of the 3 studios below. Confirm the current setup with the operator before you book.
from 3 listed studios
Operator-listed hours
Hours at The DRIPBaR San Antonio - Dominion Creek and CryoFit / bioworX Alamo Heights
Club Studio posts both the earliest open (5am) and the latest close (10pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 15 listed studios
- The DRIPBaR San Antonio - Dominion Creek
- Mon: 10:00 AM-6:00 PM; Tues: 10:00 AM-6:00 PM; Wed: 10:00 AM-6:00 PM; Thurs: 10:00 AM-6:00 PM; Fri: 10:00 AM-6:00 PM; Sat: 10:00 AM-4:00 PM; Sun: 10:00 AM-3:00 PM
- CryoFit / bioworX Alamo Heights
- Mon 7:00am-7:00pm, Tues-Fri 10:00am-7:00pm, Sat 9:00am-4:00pm, Sun 12:00pm-4:00pm
- Sweat Equity Infrared Saunas
- Mon-Fri: 8:00 AM - 7:00 PM | Sat: 9:00 AM - 4:00 PM | Sun: 10:00 AM - 4:00 PM
- Perspire Sauna Studio
- Mon 7:00 AM - 9:00 PM, Tue 7:00 AM - 9:00 PM, Wed 7:00 AM - 9:00 PM, Thu 7:00 AM - 9:00 PM, Fri 7:00 AM - 9:00 PM, Sat 8:00 AM - 8:00 PM, Sun 8:00 AM - 8:00 PM
- Evolve Social Wellness
- Monday & Friday: 6AM - 8PM | Tuesday-Thursday & Sunday: 9AM - 8PM | Saturday: 8AM - 8PM
- Restore Hyper Wellness - Sonterra
- Mon–Fri 10am–7pm · Sat 10am–5pm · Sun 11am–5pm
- Transcend Health Spa
- Sunday-Tuesday: 10am-7pm, Wednesday: 10am-3pm, Thursday-Saturday: 10am-7pm. Walk-ins accepted.
- Oasis Cryo & Health Spa
- Mon 10am–6pm · Tue 10am–7pm · Wed 10am–6pm · Thu 10am–7pm · Fri 10am–6pm · Sat 9:30am–12:30pm
- Perspire Sauna Studio - Dominion
- Mon–Thu 7am–9pm · Fri 7am–7pm · Sat–Sun 8am–7pm
- Perspire Sauna Studio - Stone Oak
- Mon–Thu 7am–9pm · Fri 7am–7pm · Sat–Sun 8am–7pm
- Heights Wellness
- Monday - Sunday 9:00 AM - 9:00 PM
- Perspire Sauna Studio - Huebner Oaks
- Mon–Fri 7am–9pm · Sat–Sun 8am–8pm
- Restore Hyper Wellness - Quarry
- Mon–Fri 10am–7pm · Sat 10am–5pm · Sun 11am–5pm
- Club Studio
- Mon - Thu | 5:00am - 10:00pm; Fri | 5:00am - 9:00pm; Sat - Sun | 7:00am - 6:00pm
- iCRYO Helotes
- Monday - Friday: 9am - 8pm; Saturday: 10am - 6pm; Sunday: 10am - 4pm
Operator-listed intro offers
Intro offers at CryoFit / bioworX Alamo Heights and Sweat Equity Infrared Saunas
First-visit terms below also come from Perspire Sauna Studio and Evolve Social Wellness, in each operator’s own words; confirm eligibility before you book.
from 6 listed studios
- CryoFit / bioworX Alamo Heights
- $25 Cryotherapy for new clients
- Sweat Equity Infrared Saunas
- Intro Cryotherapy Session: $40
- Perspire Sauna Studio
- $30 intro session for first-time guests
- Evolve Social Wellness
- 50% off your first visit
- Perspire Sauna Studio - Dominion
- $20 intro session or $40 off first month on IRecover/IRitual memberships (code RECOVER40)
- Perspire Sauna Studio - Huebner Oaks
- $40 off first month of IRecover or IRitual membership; use code RECOVER40 (new clients)
San Antonio’s red light therapy shortlist
The DRIPBaR San Antonio - Dominion Creek leads on Google rating, ahead of CryoFit / bioworX Alamo Heights.
New to red light therapy?
The guide covers what a light session involves; worth a look before you compare the 18 listings here.
The DRIPBaR San Antonio - Dominion Creek
San Antonio, TX
5.0· 244 Google reviews
The DRIPBaR Dominion Creek is an IV therapy and wellness business in San Antonio, Texas.
Compression therapyHalotherapyInfrared saunaIntramuscular Vitamin Injection (B12, B-complex, Vitamin D, Glutathione)+3
02
CryoFit / bioworX Alamo Heights
San Antonio, TX
5.0· 135 Google reviews
Cold plungeCompression therapyCryotherapyInfrared sauna+2
03
Sweat Equity Infrared Saunas
San Antonio, TX
5.0· 118 Google reviews
Infrared saunaContrast therapyRed light therapyCryotherapy+2
04
Perspire Sauna Studio
Culebra Commons · San Antonio, TX
5.0· 6 Google reviews
Infrared SaunaRed light therapyHalotherapyContrast therapy
05
Evolve Social Wellness
San Antonio, TX
4.9· 322 Google reviews
Cold plungeRed light therapyInfrared saunaAssisted stretch+4
06
Restore Hyper Wellness - Sonterra
Sonterra · San Antonio, TX
4.9· 317 Google reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
07
Transcend Health Spa
San Antonio, TX
4.9· 156 Google reviews
Infrared saunaCold plungeFloat therapyRed light therapy+1
08
Oasis Cryo & Health Spa
San Antonio, TX
4.9· 143 Google reviews
CryotherapyInfrared saunaRed light therapyContrast therapy+3
09
Perspire Sauna Studio - Dominion
Dominion · San Antonio, TX
4.9· 141 Google reviews
Infrared saunaRed light therapyContrast therapyHalotherapy
10
Perspire Sauna Studio - Stone Oak
Stone Oak · San Antonio, TX
4.9· 80 Google reviews
Infrared saunaRed light therapyContrast therapyHalotherapy
12
Perspire Sauna Studio - Huebner Oaks
Huebner Oaks · San Antonio, TX
4.7· 31 Google reviews
Infrared saunaRed light therapyContrast therapyHalotherapy
13
Rest Recovery Wellness - San Antonio
San Antonio, TX
4.7· 12 Google reviews
Cold plungeCompression therapyFloat therapyHyperbaric oxygen+4
14
Restore Hyper Wellness - Quarry
Quarry · San Antonio, TX
4.4· 127 Google reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
Compare San Antonio’s red light therapy studios
Perspire Sauna Studio - Dominion, Perspire Sauna Studio - Huebner Oaks and 1 more fill every column; dashes mark details we haven’t verified yet.
Published membership rates
Monthly rates at Evolve Social Wellness and Sweat Equity Infrared Saunas
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $89/mo at Evolve Social Wellness to $319/mo at Sweat Equity Infrared Saunas. Every figure is an operator-published price floor; check the studio page before you book.
from 6 listed studios
- Evolve Social Wellnesslowest of 3 tiers
- $89/mo
- Perspire Sauna Studio - Dominionlowest of 3 tiers
- $99/mo
- Perspire Sauna Studio - Huebner Oakslowest of 3 tiers
- $99/mo
- Perspire Sauna Studio - Stone Oaklowest of 3 tiers
- $99/mo
- Perspire Sauna Studiolowest of 3 tiers
- $119/mo
- Sweat Equity Infrared Saunaslowest of 3 tiers
- $319/mo
Perspire Sauna Studio and Restore Hyper Wellness run multiple locations here
12 of these 18 listings are single-location businesses. Multi-location brands usually share a booking system and a price list across sites.
from 18 listed studios
- Perspire Sauna Studio
- 4 locations
- Restore Hyper Wellness
- 2 locations