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Recovery directory · San Antonio
Cryotherapy in San Antonio
Cryo in San Antonio, listing by listing: the shortlisted studios and first-visit offers below are drawn from each operator's own listing.
15
listed studios
Quarry
most listings · 1 here
5.0
median Google rating · 11 rated
Figures on this page are observations from the 15 studios listed below, as of 3 Sept 2026.
Cryotherapy in San Antonio, measured
Numbers from the 15 cryo studios below and nowhere else; never an industry average.
Median Google rating
5.0
highest Total Regen Whole Body Cryo at 5.0
from 11 listed studios
Most reviewed
Heights Wellness
641 Google reviews
from 11 listed studios
Listed in Quarry and Sonterra
No area repeats: each of the 2 named areas of San Antonio holds exactly one listing, counted from what these studios publish.
from 2 listed studios · as of 2 Sept 2026
- Quarry
- 1 listing
- Sonterra
- 1 listing
Companion services
Also listed: Red light therapy and Infrared sauna
Every contributing studio here also lists Red light therapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 10 listed studios
Red light therapy
10 studios
CryoFit / bioworX Alamo Heights, Sweat Equity Infrared Saunas, Restore Hyper Wellness - Sonterra, Oasis Cryo & Health Spa, Heights Wellness, Restore Hyper Wellness - Quarry, Club Studio, iCRYO Helotes, bioworX Sweat Equity, bioworX — San Antonio
Infrared sauna
9 studios
CryoFit / bioworX Alamo Heights, Sweat Equity Infrared Saunas, Restore Hyper Wellness - Sonterra, Oasis Cryo & Health Spa, Heights Wellness, Restore Hyper Wellness - Quarry, iCRYO Helotes, bioworX Sweat Equity, bioworX — San Antonio
IV & hydration
7 studios
CryoFit / bioworX Alamo Heights, Sweat Equity Infrared Saunas, Restore Hyper Wellness - Sonterra, Restore Hyper Wellness - Quarry, iCRYO Helotes, bioworX Sweat Equity, bioworX — San Antonio
Compression therapy
6 studios
CryoFit / bioworX Alamo Heights, Restore Hyper Wellness - Sonterra, Oasis Cryo & Health Spa, Restore Hyper Wellness - Quarry, iCRYO Helotes, bioworX Sweat Equity
Operator-listed amenities
Amenities including Private suites and Showers
Club Studio lists the most features here (11 of the 42 below). Availability can change, so confirm with the operator before you visit.
from 7 listed studios
- Sweat Equity Infrared Saunas
- Private suites
- Sweat Equity Infrared Saunas
- Showers
- Sweat Equity Infrared Saunas
- Free alkaline water
- Sweat Equity Infrared Saunas
- Cold towels
- Sweat Equity Infrared Saunas
- Free Wi-Fi
- Sweat Equity Infrared Saunas
- Gender-neutral restrooms
- CryoFit / bioworX Leon Springs
- Private rooms
- CryoFit / bioworX Leon Springs
- Medically supervised staff
- Oasis Cryo & Health Spa
- Cryotherapy
- Oasis Cryo & Health Spa
- Infrared sauna
- Oasis Cryo & Health Spa
- BrainTap session
- Oasis Cryo & Health Spa
- Ceragem V6 thermal massage bed
- Oasis Cryo & Health Spa
- Halotherapy
- Oasis Cryo & Health Spa
- HUSO sound therapy
- Oasis Cryo & Health Spa
- PEMF therapy
- Oasis Cryo & Health Spa
- NormaTec compression therapy
- Oasis Cryo & Health Spa
- NovoXT massage chair
- Oasis Cryo & Health Spa
- Red light therapy
- Restore Hyper Wellness - Quarry
- Cryotherapy
- Restore Hyper Wellness - Quarry
- Red light therapy
- Restore Hyper Wellness - Quarry
- Infrared sauna
- Restore Hyper Wellness - Quarry
- Compression therapy
- Restore Hyper Wellness - Quarry
- IV drip therapy
- Restore Hyper Wellness - Quarry
- Intramuscular shots
- Restore Hyper Wellness - Quarry
- Skin health services
- Restore Hyper Wellness - Quarry
- Mild hyperbaric oxygen therapy
- Restore Hyper Wellness - Quarry
- Biomarker assessments
- Club Studio
- Free Weights
- Club Studio
- Cardio Strength
- Club Studio
- Locker Room
- Club Studio
- Cryotherapy
- Club Studio
- Functional Training
- Club Studio
- Personal Training
- Club Studio
- Recovery Room
- Club Studio
- Red Light Therapy
- Club Studio
- Sauna
- Club Studio
- Towels
- Club Studio
- Wi-Fi
- Compound Training Co.
- Rest spaces
- iCRYO Helotes
- Open Nights & Weekends
- iCRYO Helotes
- HSA and FSA Eligible
- iCRYO Helotes
- Third Party Financing Options Available
Operator-listed equipment
Equipment including Clearlight and NormaTec
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 3 listed studios
Operator-listed hours
Hours at CryoFit / bioworX Alamo Heights and Sweat Equity Infrared Saunas
Club Studio posts both the earliest open (5am) and the latest close (10pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 9 listed studios
- CryoFit / bioworX Alamo Heights
- Mon 7:00am-7:00pm, Tues-Fri 10:00am-7:00pm, Sat 9:00am-4:00pm, Sun 12:00pm-4:00pm
- Sweat Equity Infrared Saunas
- Mon-Fri: 8:00 AM - 7:00 PM | Sat: 9:00 AM - 4:00 PM | Sun: 10:00 AM - 4:00 PM
- Bioworx by Cryofit Alamo Ranch
- Mon 9:30am-7:00pm | Tues & Thurs 10:00am-8:00pm | Wed closed | Fri 10:00am-7:00pm | Sat 9:30am-5:00pm | Sun 12:00pm-4:00pm
- Restore Hyper Wellness - Sonterra
- Mon–Fri 10am–7pm · Sat 10am–5pm · Sun 11am–5pm
- Oasis Cryo & Health Spa
- Mon 10am–6pm · Tue 10am–7pm · Wed 10am–6pm · Thu 10am–7pm · Fri 10am–6pm · Sat 9:30am–12:30pm
- Heights Wellness
- Monday - Sunday 9:00 AM - 9:00 PM
- Restore Hyper Wellness - Quarry
- Mon–Fri 10am–7pm · Sat 10am–5pm · Sun 11am–5pm
- Club Studio
- Mon - Thu | 5:00am - 10:00pm; Fri | 5:00am - 9:00pm; Sat - Sun | 7:00am - 6:00pm
- iCRYO Helotes
- Monday - Friday: 9am - 8pm; Saturday: 10am - 6pm; Sunday: 10am - 4pm
Operator-listed intro offers
Intro offers at CryoFit / bioworX Alamo Heights and Sweat Equity Infrared Saunas
First-visit terms below also come from Bioworx by Cryofit Alamo Ranch, in each operator’s own words; confirm eligibility before you book.
from 3 listed studios · as of 2 Sept 2026
- CryoFit / bioworX Alamo Heights
- $25 Cryotherapy for new clients
- Sweat Equity Infrared Saunas
- Intro Cryotherapy Session: $40
- Bioworx by Cryofit Alamo Ranch
- Recover faster for less – 3 Cryotherapy sessions for only $99 (40% off)
San Antonio’s cryotherapy shortlist
Total Regen Whole Body Cryo leads on Google rating, ahead of CryoFit / bioworX Alamo Heights.
New to cryotherapy?
The guide covers what a first cryo session involves; read it before you pick from the 15 listings here.
Total Regen Whole Body Cryo
San Antonio, TX
5.0· 257 Google reviews
Professional cryotherapy services in San Antonio.
Cryotherapy
02
CryoFit / bioworX Alamo Heights
San Antonio, TX
5.0· 135 Google reviews
Cold plungeCompression therapyCryotherapyInfrared sauna+2
03
Sweat Equity Infrared Saunas
San Antonio, TX
5.0· 118 Google reviews
Infrared saunaContrast therapyRed light therapyCryotherapy+2
04
CryoFit / bioworX Leon Springs
San Antonio, TX
5.0· 109 Google reviews
Recovery and regenerative wellness center specializing in cryotherapy, IV therapy, infrared saunas, and cold plunge therapies.
Cryotherapy
05
Bioworx by Cryofit Alamo Ranch
San Antonio, TX
5.0· 108 Google reviews
Advanced wellness center specializing in cryotherapy, IV therapy, and infrared sauna treatments to enhance recovery, performance, and longevity.
Cryotherapy
06
CryoFit BioworX TPC
San Antonio, TX
5.0· 73 Google reviews
Science-backed recovery and wellness center offering cryotherapy, IV therapy, infrared sauna, red light therapy, and advanced regenerative treatments including NAD+, ozone, and exosome therapies.
Cryotherapy
07
Restore Hyper Wellness - Sonterra
Sonterra · San Antonio, TX
4.9· 317 Google reviews
Recovery and wellness center offering cryotherapy, red light therapy, infrared sauna, compression, IV drip therapy, and mild hyperbaric oxygen therapy near Sonterra in San Antonio.
CryotherapyRed light therapyInfrared saunaCompression therapy+2
08
Oasis Cryo & Health Spa
San Antonio, TX
4.9· 143 Google reviews
Oasis Cryo & Health Spa in San Antonio offers cryotherapy, PEMF, infrared sauna, red light therapy, BrainTap, compression therapy, and wellness support for recovery, pain relief, metabolism, and longevity.
CryotherapyInfrared saunaRed light therapyContrast therapy+3
09
Heights Wellness
San Antonio, TX
4.8· 641 Google reviews
Heights Wellness Retreat Leon Springs is a San Antonio wellness location offering massage therapy, skin therapy, and wellness technology.
CryotherapyInfrared saunaRed light therapy
10
Restore Hyper Wellness - Quarry
Quarry · San Antonio, TX
4.4· 127 Google reviews
Recovery and wellness center offering cryotherapy, red light therapy, infrared sauna, compression, IV drip therapy, and mild hyperbaric oxygen therapy at the Quarry in San Antonio.
CryotherapyRed light therapyInfrared saunaCompression therapy+2
11
Club Studio
San Antonio, TX
4.1· 143 Google reviews
Club Studio Fitness is a fitness club in the Alamo Ranch area of San Antonio.
CryotherapyRed light therapy
12
Compound Training Co.
San Antonio, TX
Compound Training Co. is a wellness partner headquartered in San Antonio, Texas.
Cryotherapy
13
iCRYO Helotes
San Antonio, TX
iCRYO Helotes is a health and wellness location serving San Antonio, Texas.
CryotherapyRed light therapyIV & hydrationCompression therapy+3
14
bioworX Sweat Equity
San Antonio, TX
bioworX at Sweat Equity is a recovery and wellness center the site says is located in downtown San Antonio.
CryotherapyCold plungeContrast therapyCompression therapy+6
Compare San Antonio’s cryotherapy studios
Only Restore Hyper Wellness - Quarry fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Total Regen Whole Body Cryo | — | 5.0★ (257) | — | Book online ↗ |
| CryoFit / bioworX Alamo Heights | — | 5.0★ (135) | — | Book online ↗ |
| Sweat Equity Infrared Saunas | — | 5.0★ (118) | $$$ | Book online ↗ |
| CryoFit / bioworX Leon Springs | — | 5.0★ (109) | — | Book online ↗ |
| Bioworx by Cryofit Alamo Ranch | — | 5.0★ (108) | — | Book online ↗ |
| CryoFit BioworX TPC | — | 5.0★ (73) | — | Book online ↗ |
| Restore Hyper Wellness - Sonterra | Sonterra | 4.9★ (317) | — | Book online ↗ |
| Oasis Cryo & Health Spa | — | 4.9★ (143) | — | Book online ↗ |
| Heights Wellness | — | 4.8★ (641) | — | Book online ↗ |
| Restore Hyper Wellness - Quarry | Quarry | 4.4★ (127) | $$ | Book online ↗ |
| Club Studio | — | 4.1★ (143) | — | Book online ↗ |
| Compound Training Co. | — | — | — | — |
| iCRYO Helotes | — | — | — | Book online ↗ |
| bioworX Sweat Equity | — | — | — | Book online ↗ |
| bioworX — San Antonio | — | — | — | Book online ↗ |
Restore Hyper Wellness runs 2 of these locations
13 of these 15 listings are single-location businesses. Multi-location brands usually share a booking system and a price list across sites.
from 15 listed studios
- Restore Hyper Wellness
- 2 locations