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Columbia, MO
Element Cryotherapy & Wellness is a health spa in Columbia, Missouri. The business lists whole-body and localized cryotherapy, infrared sauna, compression therapy, hyperbaric oxygen therapy, red light therapy, vitamin drips, NAD+ services, and intramuscular vitamin injections. It also lists spa and beauty services.
Element Wellness lists membership from $150 a month, the highest listed of the 3 Columbia studios on this page that publish a monthly rate — they run $59 to $150, as of September 2026.
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
For whole-body cryotherapy, the site says clients change into protective cryotherapy gear and a robe, remove jewelry and piercings from the neck down, then spend about 3 minutes in a metal cryotherapy sauna while dry air cools below -200 degrees.
The facility
Equipment brands on site
As listed by the studio. Linked brands have a Praxium equipment profile.
Try it
A sample intake built from the modalities Element Wellness actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Nearby
Verified partners lead, then Google rating.

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The Broadway Shops · Columbia, MO
4.8· 66 Google reviews
HOTWORX in The Broadway Shops runs 30-minute isometric sessions and 15-minute HIIT rounds inside infrared saunas, capped at three members per unit, with an FX Zone of free weights, bands and ropes outside.
Space planning
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Element Wellness
5.0 · 48 Google reviews