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Foothill · Salt Lake City, UT
Foothill Wellness & Recovery
Personalized wellness, recovery, and aesthetic treatments to help Salt Lake City feel better, faster.
The menu
Recovery modalities at Foothill Wellness & Recovery
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Foothill Wellness & Recovery (formerly iCRYO Foothill Village) offers cryotherapy, infrared sauna, red light therapy, compression therapy, hyperbaric oxygen, IV and NAD+ therapy, plus medical weight loss and aesthetics near the University of Utah.
Try it
Preview a recovery sequence at Foothill Wellness & Recovery
A sample intake built from the modalities Foothill Wellness & Recovery actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Salt Lake City
Verified partners lead, then Google rating.
01
iCRYO — Foothill, Salt Lake City
Salt Lake City, UT
5.0· 317 reviews
iCRYO Foothill Village is a recovery and wellness studio at 1414 Foothill Drive Suite D in Salt Lake City, Utah.
BIA Body CompositionCompression therapyCryotherapyHIFEM / EMSCULPT-Class Body Contouring+6
02
Rytual Recovery
Salt Lake City, UT
5.0· 241 reviews
Guided contrast therapy studio combining infrared sauna, cold plunge, breathwork, and sound healing sessions designed to promote nervous system recovery and mental clarity.
Infrared saunaCold plunge
03
Elemntal Wellness
Salt Lake City, UT
5.0· 87 reviews
Elemntal Wellness offers private infrared and traditional saunas with cold plunge, red light therapy, and complementary wellness services in Salt Lake City.
Infrared saunaCold plungeRed light therapy
04
Sauna Public
Salt Lake City, UT
5.0· 70 reviews
Utah's largest cold plunge (45–50°F) paired with a traditional Finnish sauna (190–200°F).
Infrared saunaCold plunge
05
Innerflame Wellness LLC
Salt Lake City, UT
5.0· 17 reviews
Innerflame Wellness offers low EMF, low VOC infrared sauna therapy with chromotherapy light sessions in Sugar House, Salt Lake City.
Infrared sauna
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For studio operators
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Explore Salt Lake City recovery
Foothill Wellness & Recovery
5.0 · 317 reviews