Mockingbird Station · Dallas, TX · 4 modalities
Glow Sauna Studios
A recovery & wellness studio in Dallas, TX offering Infrared sauna, Red light therapy, Halotherapy and more.
Recovery modalities at Glow Sauna Studios
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Infrared sauna
Radiant heat therapy
Red light therapy
Light-based recovery
Halotherapy
Dry salt therapy
Cryotherapy
Whole-body cold exposure
What to expect
Full-spectrum infrared sauna studio at Mockingbird Station with private Clearlight 3-in-1 (near/mid/far) cabins and solo pods, red/blue/green light therapy, halotherapy, and chromotherapy. Cabins include streaming entertainment (Netflix, Hulu, Prime).
Preview a recovery sequence at Glow Sauna Studios
A sample intake built from the modalities Glow Sauna Studios actually runs — answer four quick questions and see a suggested sequence. Glow Sauna Studios's team reviews and adjusts it on your visit.
What’s the goal?
Other recovery studios in Dallas
Restore Hyper Wellness Dallas West Village
6 modalitiesDallas, TX
4.9· 261 reviews
iCRYO Preston Hollow — Dallas
6 modalitiesDallas, TX
Cryo1One
8 modalitiesDallas, TX
4.9· 131 reviews
Sauna House Recovery Studio
6 modalitiesDallas, TX
4.8· 51 reviews
For studio operators
Own Glow Sauna Studios?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.