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Verified directory · Dallas
Cryotherapy in Dallas
Cryo in Dallas, listing by listing: the shortlisted studios, membership rates, and first-visit offers below are drawn from each operator's own listing.
9
listed studios
$89–$250
monthly membership · 4 listed
Greenville Avenue
most listings · 1 here
4.9
median rating · 8 rated
Figures on this page are observations from the 9 studios listed below, as of 15 Aug 2026.
Cryotherapy in Dallas, measured
Numbers from the 9 cryo studios below and nowhere else; never an industry average.
Median Google rating
4.9
highest Katy Trail Cryo at 5.0
from 8 listed studios
Most reviewed
Glow Sauna Studios
511 Google reviews
from 8 listed studios
Listed in Greenville Avenue and Mockingbird Station
No area repeats: each of the 4 named areas of Dallas holds exactly one listing, counted from what these studios publish.
from 4 listed studios · as of 7 Aug 2026
- Greenville Avenue
- 1 listing
- Mockingbird Station
- 1 listing
- Preston Hollow
- 1 listing
1 further area accounts for the remaining 1 listing.
Companion services
Also listed: Infrared sauna and Red light therapy
Every contributing studio here also lists Infrared sauna; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 8 listed studios
Infrared sauna
8 studios
Katy Trail Cryo, Glow Sauna Studios, Southwest Mind & Body Care, Glow Sauna Studios | Prestonwood, Restore Hyper Wellness Dallas West Village, Cryo1One, Sauna House Recovery Studio, iCRYO Preston Hollow — Dallas
Red light therapy
6 studios
Glow Sauna Studios, Southwest Mind & Body Care, Restore Hyper Wellness Dallas West Village, Cryo1One, Sauna House Recovery Studio, iCRYO Preston Hollow — Dallas
Halotherapy
4 studios
Glow Sauna Studios, Southwest Mind & Body Care, Glow Sauna Studios | Prestonwood, Cryo1One
IV & hydration
4 studios
Southwest Mind & Body Care, Restore Hyper Wellness Dallas West Village, Cryo1One, iCRYO Preston Hollow — Dallas
Compression therapy
4 studios
Restore Hyper Wellness Dallas West Village, Cryo1One, Sauna House Recovery Studio, iCRYO Preston Hollow — Dallas
from 4 listed studios · as of 7 Aug 2026
Operator-listed amenities
Amenities including WiFi and streaming entertainment
Club Studio lists the most features here (12 of the 19 below). Availability can change, so confirm with the operator before you visit.
from 3 listed studios
- Glow Sauna Studios
- streaming entertainment
- Glow Sauna Studios
- towels
- Southwest Mind & Body Care
- Private parking lot
- Southwest Mind & Body Care
- Snacks and refreshments
- Southwest Mind & Body Care
- Spacious foyer
- Southwest Mind & Body Care
- Private treatment areas
- Club Studio
- Free Weights
- Club Studio
- Cardio Strength
- Club Studio
- Locker Room
- Club Studio
- Functional Training
- Club Studio
- Personal Training
- Club Studio
- Pickleball
- Club Studio
- Cryotherapy
- Club Studio
- Recovery Room
- Club Studio
- Sauna
- Club Studio
- Towels
- Club Studio
- Wi-Fi
- Club Studio
- Juice Bar - Beaming Cafe
Operator-listed equipment
Equipment including Normatec and Celluma
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 4 listed studios
- Katy Trail Cryo
- Normatec
- Glow Sauna Studios
- Clearlight
- Cryo1One
- BioCharger NG
- Cryo1One
- BallancerPro
- Cryo1One
- LightStim Pro Panel
- Cryo1One
- Contour Red Light
Operator-listed hours
Hours at Katy Trail Cryo and Glow Sauna Studios
Club Studio posts both the earliest open (5am) and the latest close (10pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 8 listed studios
- Katy Trail Cryo
- Mon-Fri 9:00 AM - 4:00 PM, Sat 10:00 AM - 4:00 PM, Sun 12:00 PM - 4:00 PM
- Glow Sauna Studios
- Mon–Thu 8am–9pm · Fri 8am–7pm · Sat–Sun 9am–6pm
- Southwest Mind & Body Care
- Sunday: 12:00 PM - 4:00 PM; Monday-Friday: 10:00 AM - 5:00 PM; Saturday: 9:00 AM - 2:00 PM
- Restore Hyper Wellness Dallas West Village
- Mon–Fri 10am–7pm · Sat 9am–5pm · Sun 11am–5pm
- Cryo1One
- Mon–Thu 8am–7pm · Fri 8am–6pm · Sat–Sun 10am–3pm
- Sauna House Recovery Studio
- Mon–Fri 10am–8pm · Sun 12pm–5pm
- iCRYO Preston Hollow — Dallas
- Mon–Fri 8am–8pm · Sat–Sun 10am–6pm
- Club Studio
- Mon - Thu 5:00am - 10:00pm; Fri 5:00am - 9:00pm; Sat - Sun 7:00am - 6:00pm
Operator-listed intro offers
Intro offers at Glow Sauna Studios
The terms below are the operator's own words. Confirm eligibility with the studio before you book.
from 1 listed studio · as of 7 Aug 2026
- Glow Sauna Studios
- New client intro pricing: $15 for infrared pods, $25 for infrared cabins (valid 30 days)
Dallas’s cryotherapy shortlist
Katy Trail Cryo leads on Google rating, ahead of Glow Sauna Studios. Club Studio is the only single-service listing here.
New to cryotherapy?
The guide covers what a first cryo session involves; read it before you pick from the 9 listings here.
Katy Trail Cryo
Dallas, TX
5.0· 47 reviews
Katy Trail Cryo provides whole-body and localized cryotherapy, Normatec compression therapy, Celluma light therapy, and infrared sauna treatments for athletic recovery and pain management.
CryotherapyLocalized cryotherapyLymphatic compressionInfrared sauna
02
Glow Sauna Studios
Mockingbird Station · Dallas, TX
4.9· 511 reviews
Infrared saunaRed light therapyHalotherapyCryotherapy
03
Southwest Mind & Body Care
Dallas, TX
4.9· 440 reviews
Southwest Mind & Body Care is a health and wellness center in Dallas, Texas.
CryotherapyLocalized cryotherapyHalotherapyHyperbaric oxygen+6
05
Restore Hyper Wellness Dallas West Village
West Village · Dallas, TX
4.9· 261 reviews
Restore Hyper Wellness offers groundbreaking wellness services designed to help your body optimize sleep, boost athletic recovery, speed healing and feel your best.
CryotherapyRed light therapyInfrared saunaCompression therapy+2
07
Sauna House Recovery Studio
Greenville Avenue · Dallas, TX
4.8· 51 reviews
Cold plungeCryotherapyInfrared saunaRed light therapy+2
08
iCRYO Preston Hollow — Dallas
Dallas, TX
4.7· 204 reviews
iCRYO recovery franchise — Preston Hollow, Dallas
CryotherapyRed light therapyIV & hydrationInfrared sauna+2
09
Club Studio
Dallas, TX
Club Studio Fitness operates a fitness club at 7007 Arapaho Road in Dallas, Texas.
Cryotherapy
Compare Dallas’s cryotherapy studios
Glow Sauna Studios, Restore Hyper Wellness Dallas West Village and 1 more fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Katy Trail Cryo | — | 5.0★ (47) | $$$ | (214) 758-0050 |
| Glow Sauna Studios | Mockingbird Station | 4.9★ (511) | $$ | Book online ↗ |
| Southwest Mind & Body Care | — | 4.9★ (440) | — | Book online ↗ |
| Glow Sauna Studios | Prestonwood | — | 4.9★ (273) | — | (972) 364-1838 |
| Restore Hyper Wellness Dallas West Village | West Village | 4.9★ (261) | $$ | Book online ↗ |
| Cryo1One | Preston Hollow | 4.9★ (131) | — | Book online ↗ |
| Sauna House Recovery Studio | Greenville Avenue | 4.8★ (51) | From $59 | (214) 380-2589 |
| iCRYO Preston Hollow — Dallas | — | 4.7★ (204) | — | (469) 466-8958 |
| Club Studio | — | — | — | Book online ↗ |
Published membership rates
Monthly rates at Southwest Mind & Body Care and Katy Trail Cryo
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $89/mo at Southwest Mind & Body Care to $250/mo at Katy Trail Cryo. Every figure is an operator-published price floor; check the studio page before you book.
from 4 listed studios
- Southwest Mind & Body Carelowest of 4 tiers
- $89/mo
- Club Studiolowest of 3 tiers
- $169/mo
- Restore Hyper Wellness Dallas West Village
- $190/mo
- Katy Trail Cryolowest of 3 tiers
- $250/mo
Glow Sauna Studios runs 2 of these locations
7 of these 9 listings are single-location businesses. Multi-location brands usually share a booking system and a price list across sites.
from 9 listed studios
- Glow Sauna Studios
- 2 locations