Loading…
Loading…
Dallas, TX
Elevate your mind + body with innovative wellness
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
The site says visitors can check in, wait in the foyer, and be escorted to private treatment areas. Listed session durations include about 40 minutes for salt chamber sessions, 30 minutes for infrared ozone sauna sessions, and 60-90 minutes for hyperbaric chamber sessions.
The facility
Equipment brands on site
As listed by the studio.
Try it
A sample intake built from the modalities Southwest Mind & Body Care actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Nearby
Verified partners lead, then Google rating.

01
Dallas, TX
5.0· 109 reviews
Degree Wellness is a premier self-care and wellness studio offering cryotherapy, infrared saunas, cold plunges, contrast therapy, IV hydration, and NAD+ anti-aging treatments in private suites.

02
Dallas, TX
5.0· 47 reviews
Katy Trail Cryo provides whole-body and localized cryotherapy, Normatec compression therapy, Celluma light therapy, and infrared sauna treatments for athletic recovery and pain management.

03
Mockingbird Station · Dallas, TX
4.9· 511 reviews
Start your wellness journey with an exclusive Intro Offer at Glow Sauna Mockingbird Station.
04
Dallas, TX
4.9· 273 reviews
Glow Sauna Studios offers full-spectrum infrared sauna and light therapy using Clearlight technology, providing sessions for relaxation, detoxification, immune support, skin health, and pain relief.

05
West Village · Dallas, TX
4.9· 261 reviews
Restore Hyper Wellness offers groundbreaking wellness services designed to help your body optimize sleep, boost athletic recovery, speed healing and feel your best.
Running a room like this one? Stress-test a floor plan like yours on the Studio Sim floor →
For studio operators
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Southwest Mind & Body Care
4.9 · 440 reviews