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Raleigh, NC
iCRYO North Hills
STOP putting your health on pause
The menu
Recovery modalities at iCRYO North Hills
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Listed service times include 3 minutes for cryotherapy, 15 minutes for red light therapy, 30-60 minutes for infrared sauna and compression therapy, and 60-90 minutes for IV drip infusion. Medical consultation is required for the listed medical services.
The facility
Equipment they run
Equipment brands on site
- Seca
- Emsculpt Neo
- Neveskin
As listed by the studio.
Try it
Preview a recovery sequence at iCRYO North Hills
A sample intake built from the modalities iCRYO North Hills actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Raleigh
Verified partners lead, then Google rating.
01
Melt Well
Raleigh, NC
5.0· 36 reviews
Melt Well is a modern sauna and cold plunge contrast studio in north Raleigh offering private 60-minute suites with full-spectrum infrared sauna, cold plunge, Vitamin C shower, and red light therapy.
Infrared saunaCold plungeContrast therapyRed light therapy
02
Cryo Lab Face + Body - Raleigh
Midtown · Raleigh, NC
5.0· 30 reviews
Cryotherapy, skin tightening, and advanced facial treatments by Cryo Lab.
Cryotherapy
03
Perspire Sauna Studio - Olde Raleigh
Olde Raleigh · Raleigh, NC
5.0· 8 reviews
Infrared Sauna Olde Raleigh: Book a private session at Perspire Sauna Studio for better wellbeing.
Infrared saunaRed light therapyContrast therapyHalotherapy
04
SweatHouz Seaboard Station Contrast Therapy Studio
Raleigh, NC
4.9· 370 reviews
A modern luxury wellness studio specializing in contrast therapy with private 60-minute sessions that alternate between infrared sauna and cold plunge to help the body recover, reset, and recharge.
Contrast therapyInfrared saunaCold plunge
05
Restore Hyper Wellness - Raleigh (Village District)
Village District · Raleigh, NC
4.9· 266 reviews
Restore Hyper Wellness in Raleigh, NC - Village District offers Cryotherapy, IV Drip Therapy, Infrared Sauna, Compression, Red Light Therapy, and more.
CryotherapyRed light therapyInfrared saunaCompression therapy+1
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iCRYO North Hills