La Jolla Village · La Jolla, CA

Livkraft Longevity + Wellness

Medical wellness + longevity

9 modalitiesMon–Thu 9am–6pm · Fri 9am–2pm · Sat–Sun 9am–4pm

The menu

Recovery modalities at Livkraft Longevity + Wellness

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

Cold plunge

Cold-water immersion

DOMS reduction (strongest evidence)acute mood/affect liftblood pressure & HRV

Cryotherapy

Whole-body cold exposure

Post-exercise recovery/DOMSsystemic inflammationchronic pain & fibromyalgia (adjunct)

Infrared sauna

Radiant heat therapy

Chronic pain & fibromyalgiacongestive heart failure (Waon, supervised)blood pressure (CVD subgroup)

Red light therapy

Light-based recovery

Oral mucositis (oncology)skin photoaging/wrinklesandrogenetic alopecia (hair)

Float therapy

Quiet float tank

May support stress reduction & deeper relaxationMay support sleep routines & recoveryThrough low-stimulation float sessions

Compression therapy

Air-pressure compression

DVT prophylaxis (medical IPC only)lymphedema (medical IPC)reduced perceived soreness (wellness boots)

Hyperbaric oxygen

Pressurized oxygen (HBOT)

Fibromyalgialong COVIDTBI/PTSD

PEMF

Magnetic-pulse therapy

Nonunion fracture healing (FDA-cleared, Rx)knee OA & chronic low-back pain (emerging, not cleared)

IV & hydration

IV vitamins & hydration

IV magnesium for hypomagnesemia/pre-eclampsiaparenteral B12 for verified deficiencyIV Mg for acute migraine

Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.

First visit

What to expect

Livkraft Longevity + Wellness is a luxury medically supervised wellness center in La Jolla offering cryotherapy, IV infusions, float therapy, infrared sauna, facial services, and regenerative treatments.

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Try it

Preview a recovery sequence at Livkraft Longevity + Wellness

A sample intake built from the modalities Livkraft Longevity + Wellness actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.

Protocol MatchStep 1 of 4

What’s the goal?

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