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Verified directory · La Jolla
Infrared sauna in La Jolla
Heat, sweat, and session time in La Jolla: the shortlisted studios and first-visit offers below come straight from each operator's listing.
4
listed studios
La Jolla Village
most listings · 2 here
5.0
median rating · 3 rated
Figures on this page are observations from the 4 studios listed below, as of 7 Aug 2026.
Infrared sauna in La Jolla, measured
Each figure here is computed from the 4 heat-session studios below; none is an industry average or our estimate.
Median Google rating
5.0
highest Soul Plunge at 5.0
from 3 listed studios
Clustered in La Jolla Village and University City / UTC
3 of these listings publish an area; La Jolla Village holds 2 of them. Counted from this page’s listings — not every studio names one.
from 3 listed studios
- La Jolla Village
- 2 listings
- University City / UTC
- 1 listing
Companion services
Also listed: Red light therapy and Cold plunge
Red light therapy is the most-listed pairing, on 3 of the 4 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 4 listed studios
Operator-listed amenities
Amenities including Showers and Zen lounge
Chill N Out Cryotherapy UTC & Wellness lists the most features here (8 of the 10 below). Availability can change, so confirm with the operator before you visit.
from 2 listed studios
- Soul Plunge
- Showers
- Soul Plunge
- Zen lounge
- Chill N Out Cryotherapy UTC & Wellness
- Cryotherapy
- Chill N Out Cryotherapy UTC & Wellness
- Infrared sauna
- Chill N Out Cryotherapy UTC & Wellness
- Red light therapy
- Chill N Out Cryotherapy UTC & Wellness
- BEMER therapy
- Chill N Out Cryotherapy UTC & Wellness
- Compression therapy
- Chill N Out Cryotherapy UTC & Wellness
- Power Plate
- Chill N Out Cryotherapy UTC & Wellness
- HyperMax oxygen therapy
- Chill N Out Cryotherapy UTC & Wellness
- IV & vitamin shot therapy
Operator-listed hours
Hours at Soul Plunge and Chill N Out Cryotherapy UTC & Wellness
Soul Plunge posts both the earliest open (6am) and the latest close (8pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 3 listed studios
- Soul Plunge
- Mon, Thu, Fri 7am–8pm · Tue–Wed 6am–8pm · Sat 7am–3pm · Sun 8am–2:30pm
- Chill N Out Cryotherapy UTC & Wellness
- Mon–Fri 10am–7pm · Sat 9:30am–4pm · Sun closed
- R3 Recover and Wellness
- Mon–Thu 6am–6pm · Fri 6am–3pm · Sat–Sun 9am–3pm
Operator-listed intro offers
Intro offers at Soul Plunge and Chill N Out Cryotherapy UTC & Wellness
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios
- Soul Plunge
- 2 weeks unlimited classes, cold plunge & sauna access for $69
- Chill N Out Cryotherapy UTC & Wellness
- $20 first-time session (Cryotherapy, Infrared Sauna, Red Light Therapy, BEMER)
La Jolla’s infrared sauna shortlist
Soul Plunge leads on Google rating, ahead of Chill N Out Cryotherapy UTC & Wellness.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 4 heat studios here.
Soul Plunge
La Jolla Village · La Jolla, CA
5.0· 209 reviews
Cold plunge and contrast therapy studio in La Jolla Village.
Cold plungeContrast therapyInfrared sauna
02
Chill N Out Cryotherapy UTC & Wellness
University City / UTC · La Jolla, CA
5.0· 160 reviews
CryotherapyLocalized cryotherapyCompression therapyInfrared sauna+1
03
R3 Recover and Wellness
La Jolla Village · La Jolla, CA
5.0· 64 reviews
Cold plungeContrast therapyInfrared saunaRed light therapy+1
04
Livkraft Longevity + Wellness
La Jolla, CA
CryotherapyInfrared saunaIV & hydrationHyperbaric oxygen+1
Compare La Jolla’s infrared sauna studios
Soul Plunge, Chill N Out Cryotherapy UTC & Wellness and 1 more fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Soul Plunge | La Jolla Village | 5.0★ (209) | $$ | Book online ↗ |
| Chill N Out Cryotherapy UTC & Wellness | University City / UTC | 5.0★ (160) | From $20 | Book online ↗ |
| R3 Recover and Wellness | La Jolla Village | 5.0★ (64) | From $69 | Book online ↗ |
| Livkraft Longevity + Wellness | — | — | — | — |