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Montana Avenue · Santa Monica, CA
Perspire Sauna Studio - Santa Monica
Private infrared sauna suites with full-spectrum red light therapy and a SNØ contrast shower.
Photos from Perspire Sauna Studio - Santa Monica’s own website.
The menu
Recovery modalities at Perspire Sauna Studio - Santa Monica
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Perspire Sauna Studio on Santa Monica's Montana Avenue offers private infrared sauna suites with full-spectrum red light therapy and a SNØ contrast shower in 40-minute sessions. The studio is HSA/FSA eligible with complimentary towel service.
The facility
Amenities & equipment
- Private suites
- Towel service
- Contrast shower
Equipment brands on site
- SNØ
As listed by the studio.
Try it
Preview a recovery sequence at Perspire Sauna Studio - Santa Monica
A sample intake built from the modalities Perspire Sauna Studio - Santa Monica actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
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Perspire Sauna Studio - Santa Monica
4.6 · 85 reviews