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Verified directory · Santa Monica
Infrared sauna in Santa Monica
Heat, sweat, and session time in Santa Monica: the shortlisted studios, membership rates, and first-visit offers below come straight from each operator's listing.
7
listed studios
$109–$199
monthly membership · 3 listed
Downtown Santa Monica
most listings · 1 here
4.9
median rating · 7 rated
Figures on this page are observations from the 7 studios listed below, as of 8 Aug 2026.
Infrared sauna in Santa Monica, measured
Each figure here is computed from the 7 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.9
highest ETERNA HAUS Longevity Lounge at 5.0
from 7 listed studios
Most reviewed
Santa Monica Proper Hotel Recovery
1,029 Google reviews
from 7 listed studios
Listed in Downtown Santa Monica and Montana Ave
No area repeats: each of the 4 named areas of Santa Monica holds exactly one listing, counted from what these studios publish.
from 4 listed studios
- Downtown Santa Monica
- 1 listing
- Montana Ave
- 1 listing
- Montana Avenue
- 1 listing
1 further area accounts for the remaining 1 listing.
Companion services
Also listed: Cold plunge and Red light therapy
Cold plunge is the most-listed pairing, on 4 of the 6 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 6 listed studios · as of 7 Aug 2026
Cold plunge
4 studios
IcePass Cold Plunge & Sauna @ Blue Republic Crossfit, Sweathouz Santa Monica Contrast Therapy Studio, SweatHouz Venice Contrast Therapy Studio, Santa Monica Proper Hotel Recovery
Operator-listed amenities
Amenities including changing rooms and lockers
Sweathouz Santa Monica Contrast Therapy Studio lists the most features here (4 of the 10 below). Availability can change, so confirm with the operator before you visit.
from 3 listed studios · as of 7 Aug 2026
- IcePass Cold Plunge & Sauna @ Blue Republic Crossfit
- changing rooms
- Sweathouz Santa Monica Contrast Therapy Studio
- Private suites
- Sweathouz Santa Monica Contrast Therapy Studio
- Vitamin C shower
- Sweathouz Santa Monica Contrast Therapy Studio
- Street parking
- Perspire Sauna Studio - Santa Monica
- Private suites
- Perspire Sauna Studio - Santa Monica
- Towel service
- Perspire Sauna Studio - Santa Monica
- Contrast shower
Operator-listed equipment
Equipment including Galaxy G-One and TurboSonic
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 2 listed studios
- ETERNA HAUS Longevity Lounge
- Galaxy G-One
- ETERNA HAUS Longevity Lounge
- TurboSonic
Operator-listed hours
Hours at ETERNA HAUS Longevity Lounge and Restore Hyper Wellness - Santa Monica
Perspire Sauna Studio - Santa Monica opens earliest at 7am; Santa Monica Proper Hotel Recovery runs latest, to 10pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 4 listed studios
- ETERNA HAUS Longevity Lounge
- Mon-Fri 10am-7pm, Sat-Sun 10am-3pm
- Restore Hyper Wellness - Santa Monica
- Mon–Fri 10am–6pm · Sat–Sun 10am–5pm
- Perspire Sauna Studio - Santa Monica
- Mon–Thu 7am–9pm · Fri 7am–7pm · Sat–Sun 8am–6pm
- Santa Monica Proper Hotel Recovery
- Recovery Suites (Soma & Hyperion): Daily 7:00am–10:00pm
Operator-listed intro offers
Intro offers at Sweathouz Santa Monica Contrast Therapy Studio and Perspire Sauna Studio - Santa Monica
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios · as of 7 Aug 2026
- Sweathouz Santa Monica Contrast Therapy Studio
- Intro Session $35
- Perspire Sauna Studio - Santa Monica
- $30 intro session; $40 off first month on memberships with code RECOVER40
Santa Monica’s infrared sauna shortlist
ETERNA HAUS Longevity Lounge leads on Google rating, ahead of IcePass Cold Plunge & Sauna @ Blue Republic Crossfit. ETERNA HAUS Longevity Lounge is the only single-service listing here.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 7 heat studios here.
ETERNA HAUS Longevity Lounge
Santa Monica · Santa Monica, CA
5.0· 374 reviews
ETERNA HAUS combines molecular hydrogen and photobiomodulation therapies with infrared sauna for advanced longevity wellness in Santa Monica.
Infrared sauna
02
IcePass Cold Plunge & Sauna @ Blue Republic Crossfit
Santa Monica, CA
5.0· 54 reviews
Cold plungeInfrared sauna
03
Sweathouz Santa Monica Contrast Therapy Studio
Santa Monica, CA
5.0· 35 reviews
A modern luxury wellness studio specializing in contrast therapy, with private 60-minute sessions alternating between infrared sauna and cold plunge to help the body recover, reset, and recharge.
Infrared saunaCold plungeRed light therapyPEMF
04
Restore Hyper Wellness - Santa Monica
Montana Ave · Santa Monica, CA
4.9· 474 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
05
SweatHouz Venice Contrast Therapy Studio
Santa Monica, CA
4.9· 59 reviews
Luxury contrast therapy studio with private suites featuring infrared sauna, cold plunge, and vitamin C showers.
Infrared saunaCold plunge
06
Perspire Sauna Studio - Santa Monica
Montana Avenue · Santa Monica, CA
4.6· 85 reviews
Infrared Sauna Santa Monica: book a private sauna session at Perspire Sauna Studio with full spectrum infrared heat and red light therapy.
Infrared saunaRed light therapyHalotherapyContrast therapy
07
Santa Monica Proper Hotel Recovery
Downtown Santa Monica · Santa Monica, CA
4.4· 1029 reviews
Cold plungeCryotherapyInfrared saunaRed light therapy+2
Compare Santa Monica’s infrared sauna studios
Only Perspire Sauna Studio - Santa Monica fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| ETERNA HAUS Longevity Lounge | Santa Monica | 5.0★ (374) | — | Book online ↗ |
| IcePass Cold Plunge & Sauna @ Blue Republic Crossfit | — | 5.0★ (54) | $$$ | (415) 654-1875 |
| Sweathouz Santa Monica Contrast Therapy Studio | — | 5.0★ (35) | $$ | Book online ↗ |
| Restore Hyper Wellness - Santa Monica | Montana Ave | 4.9★ (474) | — | Book online ↗ |
| SweatHouz Venice Contrast Therapy Studio | — | 4.9★ (59) | — | Book online ↗ |
| Perspire Sauna Studio - Santa Monica | Montana Avenue | 4.6★ (85) | $$ | (310) 526-8760 |
| Santa Monica Proper Hotel Recovery | Downtown Santa Monica | 4.4★ (1029) | — | Book online ↗ |
Published membership rates
Monthly rates at Sweathouz Santa Monica Contrast Therapy Studio and IcePass Cold Plunge & Sauna @ Blue Republic Crossfit
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $109/mo at Sweathouz Santa Monica Contrast Therapy Studio to $199/mo at IcePass Cold Plunge & Sauna @ Blue Republic Crossfit. Every figure is an operator-published price floor; check the studio page before you book.
from 3 listed studios · as of 7 Aug 2026
- Sweathouz Santa Monica Contrast Therapy Studiolowest of 4 tiers
- $109/mo
- Perspire Sauna Studio - Santa Monicalowest of 2 tiers
- $129/mo
- IcePass Cold Plunge & Sauna @ Blue Republic Crossfit
- $199/mo