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Recovery directory · Santa Monica
Red light therapy in Santa Monica
Light panels and LED beds in Santa Monica: the shortlisted studios and first-visit offers below come from the operators' own listings.
6
listed studios
Montana Avenue
most listings · 2 here
4.9
median Google rating · 5 rated
Figures on this page are observations from the 6 studios listed below, as of 3 Sept 2026.
Red light therapy in Santa Monica, measured
All observations here come from the 6 light-therapy studios below, never from an industry average.
Median Google rating
4.9
highest ETERNA HAUS Longevity Lounge at 5.0
from 5 listed studios
Most reviewed
Santa Monica Proper Hotel Recovery
1,029 Google reviews
from 5 listed studios
Clustered in Montana Avenue and Downtown Santa Monica
4 of these listings publish an area; Montana Avenue holds 2 of them. Counted from this page’s listings — not every studio names one.
from 4 listed studios
- Montana Avenue
- 2 listings
- Downtown Santa Monica
- 1 listing
- Santa Monica
- 1 listing
Companion services
Also listed: Infrared sauna and PEMF
Infrared sauna is the most-listed pairing, on 5 of the 6 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 6 listed studios
Infrared sauna
5 studios
ETERNA HAUS Longevity Lounge, Sweathouz Santa Monica Contrast Therapy Studio, Restore Hyper Wellness - Santa Monica, Perspire Sauna Studio - Santa Monica, Santa Monica Proper Hotel Recovery
PEMF
3 studios
Sweathouz Santa Monica Contrast Therapy Studio, Santa Monica Proper Hotel Recovery, ONE ZENITH
from 3 listed studios · as of 2 Sept 2026
Cryotherapy
3 studios
Restore Hyper Wellness - Santa Monica, Santa Monica Proper Hotel Recovery, ONE ZENITH
Cold plunge
2 studios
Sweathouz Santa Monica Contrast Therapy Studio, Santa Monica Proper Hotel Recovery
from 2 listed studios · as of 2 Sept 2026
Operator-listed amenities
Amenities including Private suites and Beauty Bar
Sweathouz Santa Monica Contrast Therapy Studio lists the most features here (4 of the 7 below). Availability can change, so confirm with the operator before you visit.
from 2 listed studios · as of 20 Aug 2026
- Sweathouz Santa Monica Contrast Therapy Studio
- Private suites
- Sweathouz Santa Monica Contrast Therapy Studio
- Vitamin C shower
- Sweathouz Santa Monica Contrast Therapy Studio
- Street parking
- Perspire Sauna Studio - Santa Monica
- Private suites
- Perspire Sauna Studio - Santa Monica
- Towel service
- Perspire Sauna Studio - Santa Monica
- Contrast shower
Operator-listed equipment
Equipment including Galaxy G-One and TurboSonic
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 2 listed studios · as of 2 Sept 2026
- ETERNA HAUS Longevity Lounge
- Galaxy G-One
- ETERNA HAUS Longevity Lounge
- TurboSonic
Operator-listed hours
Hours at ETERNA HAUS Longevity Lounge and Restore Hyper Wellness - Santa Monica
Perspire Sauna Studio - Santa Monica opens earliest at 7am; Santa Monica Proper Hotel Recovery runs latest, to 10pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 4 listed studios
- ETERNA HAUS Longevity Lounge
- Mon-Fri 10am-7pm, Sat-Sun 10am-3pm
- Restore Hyper Wellness - Santa Monica
- Mon–Fri 10am–6pm · Sat–Sun 10am–5pm
- Perspire Sauna Studio - Santa Monica
- Mon–Thu 7am–9pm · Fri 7am–7pm · Sat–Sun 8am–6pm
- Santa Monica Proper Hotel Recovery
- Recovery Suites (Soma & Hyperion): Daily 7:00am–10:00pm
Operator-listed intro offers
Intro offers at Sweathouz Santa Monica Contrast Therapy Studio and Perspire Sauna Studio - Santa Monica
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios · as of 20 Aug 2026
- Sweathouz Santa Monica Contrast Therapy Studio
- Intro Session $35
- Perspire Sauna Studio - Santa Monica
- $30 intro session; $40 off first month on memberships with code RECOVER40
Santa Monica’s red light therapy shortlist
ETERNA HAUS Longevity Lounge leads on Google rating, ahead of Sweathouz Santa Monica Contrast Therapy Studio.
New to red light therapy?
The guide covers what a light session involves; worth a look before you compare the 6 listings here.
ETERNA HAUS Longevity Lounge
Santa Monica · Santa Monica, CA
5.0· 374 Google reviews
ETERNA HAUS combines molecular hydrogen and photobiomodulation therapies with infrared sauna for advanced longevity wellness in Santa Monica.
Infrared saunaRed light therapy
02
Sweathouz Santa Monica Contrast Therapy Studio
Santa Monica, CA
5.0· 35 Google reviews
Infrared saunaCold plungeRed light therapyPEMF
03
Restore Hyper Wellness - Santa Monica
Montana Avenue · Santa Monica, CA
4.9· 474 Google reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
04
Perspire Sauna Studio - Santa Monica
Montana Avenue · Santa Monica, CA
4.6· 85 Google reviews
Infrared saunaRed light therapyHalotherapyContrast therapy
05
Santa Monica Proper Hotel Recovery
Downtown Santa Monica · Santa Monica, CA
4.4· 1029 Google reviews
Cold plungeCryotherapyInfrared saunaRed light therapy+2
Compare Santa Monica’s red light therapy studios
Only Perspire Sauna Studio - Santa Monica fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| ETERNA HAUS Longevity Lounge | Santa Monica | 5.0★ (374) | — | Book online ↗ |
| Sweathouz Santa Monica Contrast Therapy Studio | — | 5.0★ (35) | $$ | Book online ↗ |
| Restore Hyper Wellness - Santa Monica | Montana Avenue | 4.9★ (474) | — | Book online ↗ |
| Perspire Sauna Studio - Santa Monica | Montana Avenue | 4.6★ (85) | $$ | (310) 526-8760 |
| Santa Monica Proper Hotel Recovery | Downtown Santa Monica | 4.4★ (1029) | — | Book online ↗ |
| ONE ZENITH | — | — | — | 424.231.0131 |