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The Crossroads Carmel · Carmel, CA
Remedy Spa
Remedy Spa in the Crossroads center at Carmel runs a wellness side alongside its medspa: the three-step Superhuman Protocol of PEMF, exercise breathing bottled oxygen, then a 20-minute red-light bed, plus a salt float pod, a steam room, and IV and vitamin injection services.
7 modalities4.9125 Google reviews
The menu
Recovery modalities at Remedy Spa
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
The Superhuman Protocol page says the 35-minute session has three steps: PEMF while lying on a mat, 5–15 minutes of exercise while breathing oxygen through a mask, and a 20-minute red-light therapy bed session. It advises comfortable clothing and tennis shoes.
The facility
Amenities & equipment
- Steam Room
- Float pod
Equipment brands on site
- Sciton
As listed by the studio.
Try it
Preview a recovery sequence at Remedy Spa
A sample intake built from the modalities Remedy Spa actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Carmel
Verified partners lead, then Google rating.
01
StretchLab Carmel Rancho
Carmel, CA
5.0· 23 Google reviews
The Carmel Rancho studio, Suite E105 on Carmel Rancho Blvd, does assisted stretching and nothing else.
Assisted stretch
02
Glacier Bar Beauty Lab
Carmel Rancho · Carmel, CA
5.0· 11 Google reviews
Carmel recovery and beauty lab pairing whole-body Titan cryotherapy and localized Cryoskin with red light therapy and an infrared sauna pod.
CryotherapyLocalized cryotherapyRed light therapyInfrared sauna
Space planning
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Remedy Spa
4.9 · 125 Google reviews