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New York, NY
SWTHZ Tribeca
SWTHZ Tribeca is a private contrast therapy studio scheduled to open in fall 2026 at 30 Warren St. in New York, NY. The site says each private suite includes an infrared sauna, cold plunge, and vitamin-C shower.
3 modalities
The menu
Recovery modalities at SWTHZ Tribeca
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
One full hour in a private suite with an infrared sauna, cold plunge, and vitamin-C shower.
The facility
Amenities
- Private suite
- Vitamin-C shower
- Towels
- Skincare
- Post-ritual essentials
Try it
Preview a recovery sequence at SWTHZ Tribeca
A sample intake built from the modalities SWTHZ Tribeca actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
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Space planning
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SWTHZ Tribeca