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Austin, TX
Science-Driven Human Upgrade Center
The menu
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
Try it
A sample intake built from the modalities Upgrade Labs (5th Street) actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Nearby
Verified partners lead, then Google rating.

01
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02
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03
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Whole body cryotherapy, hyperbaric oxygen, infrared sauna, cold plunge, red light therapy, and compression therapy recovery boutique in Austin.

04
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Nordic spa offering contrast therapy through infrared saunas, cold plunges, and integrative massage therapy designed to reset your nervous system.

05
Austin, TX
5.0· 51 reviews
Austin's premier outdoor cedar sauna and cold plunge offering contrast therapy for recovery.
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For studio operators
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Upgrade Labs (5th Street)
5.0 · 79 reviews