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Recovery directory · Austin
Cryotherapy in Austin
Cryo in Austin, listing by listing: the shortlisted studios, membership rates, and first-visit offers below are drawn from each operator's own listing.
15
listed studios
$70–$299
monthly membership · 8 listed
Arbor Trails
most listings · 1 here
4.9
median Google rating · 14 rated
Figures on this page are observations from the 15 studios listed below, as of 3 Sept 2026.
Cryotherapy in Austin, measured
Numbers from the 15 cryo studios below and nowhere else; never an industry average.
Median Google rating
4.9
highest MATTR Bio Wellness Club at 5.0
from 14 listed studios
Most reviewed
Restore Hyper Wellness Austin Arbor Trails
498 Google reviews
from 14 listed studios
Listed in Arbor Trails and Four Points
No area repeats: each of the 6 named areas of Austin holds exactly one listing, counted from what these studios publish.
from 6 listed studios
- Arbor Trails
- 1 listing
- Four Points
- 1 listing
- Gateway
- 1 listing
3 further areas account for the remaining 3 listings.
Companion services
Also listed: Red light therapy and Infrared sauna
Red light therapy is the most-listed pairing, on 14 of the 15 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 15 listed studios
Red light therapy
14 studios
MATTR Bio Wellness Club, Upgrade Labs (5th Street), The Recovery Lab and Cryo, Restore Hyper Wellness Austin Mueller, EvolvE Cryo + Facials, Cryo Body Works, Restore Hyper Wellness Austin Gateway, Restore Hyper Wellness Austin Arbor Trails, Restore Hyper Wellness Austin South Lamar, iCRYO Austin, Champion Performance and Recovery, iCRYO Austin Four Points, Restore Hyper Wellness Austin Four Points, bioworX Westlake
Infrared sauna
11 studios
The Recovery Lab and Cryo, Restore Hyper Wellness Austin Mueller, EvolvE Cryo + Facials, Cryo Body Works, Restore Hyper Wellness Austin Gateway, Restore Hyper Wellness Austin Arbor Trails, Restore Hyper Wellness Austin South Lamar, iCRYO Austin, iCRYO Austin Four Points, Restore Hyper Wellness Austin Four Points, bioworX Westlake
from 11 listed studios · as of 2 Sept 2026
Compression therapy
10 studios
Upgrade Labs (5th Street), Restore Hyper Wellness Austin Mueller, Restore Hyper Wellness Austin Gateway, Restore Hyper Wellness Austin Arbor Trails, Restore Hyper Wellness Austin South Lamar, iCRYO Austin, Champion Performance and Recovery, iCRYO Austin Four Points, Restore Hyper Wellness Austin Four Points, bioworX Westlake
from 10 listed studios · as of 2 Sept 2026
IV & hydration
9 studios
MATTR Bio Wellness Club, Restore Hyper Wellness Austin Mueller, Restore Hyper Wellness Austin Gateway, Restore Hyper Wellness Austin Arbor Trails, Restore Hyper Wellness Austin South Lamar, iCRYO Austin, iCRYO Austin Four Points, Restore Hyper Wellness Austin Four Points, bioworX Westlake
Hyperbaric oxygen
9 studios
MATTR Bio Wellness Club, Restore Hyper Wellness Austin Mueller, Cryo Body Works, Restore Hyper Wellness Austin Gateway, Restore Hyper Wellness Austin Arbor Trails, Restore Hyper Wellness Austin South Lamar, iCRYO Austin, iCRYO Austin Four Points, Restore Hyper Wellness Austin Four Points
NAD+ IV Infusion
2 studios
iCRYO Austin Four Points, bioworX Westlake
from 2 listed studios · as of 2 Sept 2026
Operator-listed equipment
Equipment including ARRC and NovoTHOR
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 6 listed studios
- MATTR Bio Wellness Club
- NovoTHOR
- iCRYO Austin
- Seca
- iCRYO Austin
- Zerobody
- iCRYO Austin
- Emsculpt Neo
- bioworX Westlake
- Clearlight Sanctuary
Operator-listed hours
Hours at MATTR Bio Wellness Club and Upgrade Labs (5th Street)
Upgrade Labs (5th Street) opens earliest at 7:30am; iCRYO Austin runs latest, to 8pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 13 listed studios
- MATTR Bio Wellness Club
- Mon–Fri 9am–7pm · Sat–Sun 9am–5pm (CST)
- Upgrade Labs (5th Street)
- Mon-Fri 7:30am-7pm, Sat 9am-5pm, Sun 11am-4pm
- Bodylicious Cryo Spa
- Mon-Sun 10am-6pm (by appointment)
- Restore Hyper Wellness Austin Mueller
- Mon–Fri 10am–7pm · Sat–Sun 10am–5pm
- EvolvE Cryo + Facials
- Mon-Fri 10am-7pm; Sat-Sun 10am-6pm
- Cryo Body Works
- Mon–Fri 10am–7pm · Sat 10am–5pm · Sun 11am–4pm
- Restore Hyper Wellness Austin Gateway
- Mon–Fri 10am–7pm · Sat–Sun 10am–5pm
- Restore Hyper Wellness Austin Arbor Trails
- Mon–Fri 10am–7pm · Sat–Sun 10am–5pm
- Restore Hyper Wellness Austin South Lamar
- Mon–Fri 10am–7pm · Sat–Sun 10am–5pm
- iCRYO Austin
- Monday - Friday: 9am - 8pm; Saturday: 9am - 5pm; Sunday: 10am - 4pm
- Champion Performance and Recovery
- Tue & Thu 11am–7pm · Wed & Fri 8am–4pm · Sat 12pm–4pm
- iCRYO Austin Four Points
- Monday-Thursday: 10AM-6PM; Friday: 10AM-5PM; Saturday: 9AM-5PM; Sunday: 11AM-5PM
- Restore Hyper Wellness Austin Four Points
- Mon–Thu 10am–6pm · Fri 10am–5pm · Sat 9am–5pm · Sun 11am–5pm
Operator-listed intro offers
Intro offers at Upgrade Labs (5th Street) and Bodylicious Cryo Spa
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios · as of 2 Sept 2026
- Upgrade Labs (5th Street)
- Complimentary Cell Health Analysis
- Bodylicious Cryo Spa
- Free consultation - customized plan for your body
Austin’s cryotherapy shortlist
MATTR Bio Wellness Club leads on Google rating, ahead of Upgrade Labs (5th Street).
New to cryotherapy?
The guide covers what a first cryo session involves; read it before you pick from the 15 listings here.
MATTR Bio Wellness Club
Southwest Austin · Austin, TX
5.0· 125 Google reviews
Revolutionize the way you care for your body.
CryotherapyIV & hydrationHyperbaric oxygenLymphatic compression+2
02
Upgrade Labs (5th Street)
Austin, TX
5.0· 79 Google reviews
Austin's cutting-edge wellness technology center offering cryotherapy, red light therapy, PEMF, and compression therapy with AI-powered training — led by physicians for performance optimization and longevity.
CryotherapyPEMFRed light therapyCompression therapy
03
The Recovery Lab and Cryo
Austin, TX
5.0· 76 Google reviews
Whole body cryotherapy, hyperbaric oxygen, infrared sauna, cold plunge, red light therapy, and compression therapy recovery boutique in Austin.
CryotherapyInfrared saunaRed light therapy
04
Bodylicious Cryo Spa
Austin, TX
5.0· 31 Google reviews
Bodylicious Cryo Spa specializes in cryotherapy treatments including cryo-slimming, cryo-toning, and cryo-facials, alongside lymphatic compression and detox body wraps using advanced NeveSkin technology.
CryotherapyLymphatic compression
05
Restore Hyper Wellness Austin Mueller
Mueller · Austin, TX
4.9· 335 Google reviews
Restore Hyper Wellness offers science-backed recovery therapies including cryotherapy, infrared sauna, red light therapy, IV hydration, compression therapy, and hyperbaric oxygen — personalized to help you recover faster, feel better, and perform at your best.
CryotherapyRed light therapyInfrared saunaCompression therapy+2
06
EvolvE Cryo + Facials
Austin, TX
4.9· 296 Google reviews
EvolvE Cryo + Wellness specializes in cryotherapy and infrared sauna treatments combined with massage rituals, facials, and acupuncture for comprehensive recovery and wellness in South Austin.
CryotherapyInfrared saunaRed light therapy
07
Cryo Body Works
Austin, TX
4.9· 290 Google reviews
Cryo Body Works is an Austin recovery studio offering whole-body cryotherapy, hyperbaric oxygen, infrared sauna, and red light therapy.
CryotherapyLocalized cryotherapyHyperbaric oxygenInfrared sauna+1
08
Restore Hyper Wellness Austin Gateway
Gateway · Austin, TX
4.9· 247 Google reviews
National recovery & wellness franchise in Austin's Gateway.
CryotherapyRed light therapyInfrared saunaCompression therapy+2
09
Restore Hyper Wellness Austin Arbor Trails
Arbor Trails · Austin, TX
4.8· 498 Google reviews
National recovery & wellness franchise in Austin's Arbor Trails.
CryotherapyRed light therapyInfrared saunaCompression therapy+2
10
Restore Hyper Wellness Austin South Lamar
South Lamar · Austin, TX
4.8· 188 Google reviews
National recovery & wellness franchise in Austin
CryotherapyRed light therapyInfrared saunaCompression therapy+2
11
iCRYO Austin
Austin, TX
4.8· 162 Google reviews
iCRYO South Austin is a health and wellness business in Austin, Texas.
CryotherapyRed light therapyIV & hydrationInfrared sauna+6
12
Champion Performance and Recovery
Austin, TX
4.8· 44 Google reviews
Austin's leading recovery center offers innovative, holistic therapies designed to eliminate pain, accelerate recovery, and elevate your wellness.
CryotherapyRed light therapyCompression therapyPEMF
13
iCRYO Austin Four Points
Austin, TX
4.7· 81 Google reviews
Restore Hyper Wellness Austin, TX - Four Points is a wellness studio at 7301 N FM 620 in Austin, Texas.
CryotherapyRed light therapyInfrared saunaCompression therapy+3
14
Restore Hyper Wellness Austin Four Points
Four Points · Austin, TX
4.7· 81 Google reviews
Restore Hyper Wellness in Austin, TX - Four Points offers Cryotherapy, IV Drip Therapy, Mild Hyperbaric Oxygen Therapy, Infrared Sauna, Compression, and more.
CryotherapyRed light therapyInfrared saunaCompression therapy+2
15
bioworX Westlake
Austin, TX
IV & hydrationIntramuscular Vitamin Injection (B12, B-complex, Vitamin D, Glutathione)CryotherapyCold plunge+5
Compare Austin’s cryotherapy studios
MATTR Bio Wellness Club, Restore Hyper Wellness Austin Gateway and 1 more fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| MATTR Bio Wellness Club | Southwest Austin | 5.0★ (125) | $$$ | (512) 287-7785 |
| Upgrade Labs (5th Street) | — | 5.0★ (79) | $$$ | (512) 402-8700 |
| The Recovery Lab and Cryo | — | 5.0★ (76) | $$ | (512) 291-7877 |
| Bodylicious Cryo Spa | — | 5.0★ (31) | — | Book online ↗ |
| Restore Hyper Wellness Austin Mueller | Mueller | 4.9★ (335) | — | Book online ↗ |
| EvolvE Cryo + Facials | — | 4.9★ (296) | — | Book online ↗ |
| Cryo Body Works | — | 4.9★ (290) | $$$ | Book online ↗ |
| Restore Hyper Wellness Austin Gateway | Gateway | 4.9★ (247) | $$$ | Book online ↗ |
| Restore Hyper Wellness Austin Arbor Trails | Arbor Trails | 4.8★ (498) | — | Book online ↗ |
| Restore Hyper Wellness Austin South Lamar | South Lamar | 4.8★ (188) | — | (512) 291-3156 |
| iCRYO Austin | — | 4.8★ (162) | — | Book online ↗ |
| Champion Performance and Recovery | — | 4.8★ (44) | $$ | (737) 212-7104 |
| iCRYO Austin Four Points | — | 4.7★ (81) | — | Book online ↗ |
| Restore Hyper Wellness Austin Four Points | Four Points | 4.7★ (81) | $$ | (512) 358-4020 |
| bioworX Westlake | — | — | — | Book online ↗ |
Published membership rates
Monthly rates at Champion Performance and Recovery and MATTR Bio Wellness Club
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $70/mo at Champion Performance and Recovery to $299/mo at MATTR Bio Wellness Club. Every figure is an operator-published price floor; check the studio page before you book.
from 8 listed studios
- Champion Performance and Recoverylowest of 2 tiers
- $70/mo
- Cryo Body Workslowest of 4 tiers
- $71/mo
- Upgrade Labs (5th Street)lowest of 5 tiers
- $149/mo
- The Recovery Lab and Cryolowest of 3 tiers
- $185/mo
- iCRYO Austin Four Pointslowest of 3 tiers
- $190/mo
- Restore Hyper Wellness Austin Four Points
- $190/mo
- Restore Hyper Wellness Austin Gatewaylowest of 3 tiers
- $190/mo
- MATTR Bio Wellness Clublowest of 8 tiers
- $299/mo