6 verified studios
Cryotherapy in Austin
Where to try cryotherapy in Austin, TX — 6 verified studios on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.
Cryotherapy studios in Austin
New to cryotherapy? Read the full guide →
Restore Hyper Wellness Austin Arbor Trails
6 modalitiesAustin, TX
4.8· 498 reviews
Restore Hyper Wellness Austin South Lamar
6 modalitiesAustin, TX
4.8· 188 reviews
Restore Hyper Wellness Austin Four Points
6 modalitiesAustin, TX
4.7· 81 reviews
Restore Hyper Wellness Austin Gateway
6 modalitiesAustin, TX
4.9· 247 reviews
Restore Hyper Wellness Austin Mueller
6 modalitiesAustin, TX
4.9· 335 reviews
Cryo Body Works
5 modalitiesAustin, TX
4.9· 290 reviews
Frequently asked questions
How much does cryotherapy cost in Austin?
Cryotherapy sessions typically run $50–$100. Pricing in Austin varies by studio, session length and membership — check each studio's site for current rates.
Where can I try cryotherapy in Austin?
Praxium lists 6 verified studios offering cryotherapy in Austin: Restore Hyper Wellness Austin Arbor Trails, Restore Hyper Wellness Austin South Lamar, Restore Hyper Wellness Austin Four Points, Restore Hyper Wellness Austin Gateway, Restore Hyper Wellness Austin Mueller, Cryo Body Works.
What should I expect from cryotherapy?
Sessions last two to four minutes — the shortest of any major recovery modality. The dry cold air is typically more tolerable than cold-water immersion of equivalent temperature. You'll wear protective gear (gloves, socks, minimal clothing) provided by the studio. Immediately after, most people feel a warm rush as blood returns to the extremities, followed by heightened energy and alertness lasting several hours.
What is cryotherapy good for?
Whole-body cryotherapy (WBC) involves standing inside a cryotherapy chamber for two to four minutes while the surrounding air is cooled to between -200°F and -300°F (-130°C to -185°C) using liquid nitrogen or refrigerated cold air. Unlike a cold plunge, skin never contacts liquid — cold air surrounds the body, triggering an intense but brief cold-shock response while the head and neck remain above the chamber opening.
Not sure if cryotherapy is right for your goal?
Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.