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Cold plunge systems
Cold plunges and saunas, assembled and serviced in the USA — 45M+ sessions and 1,000+ five-star reviews.


Plunge manufactures cold plunges and high-heat saunas, designed and assembled in Sacramento, California out of a 150,000 sq ft warehouse; the plunges are assembled in the US and the saunas handcrafted on site. The company started in a garage in 2020 after founder Michael Garrett's brick-and-mortar float spa was shut down by COVID-19 and he set out with his father to build a cold plunge; Ryan Duey later joined as partner, and an appearance on Shark Tank moved the brand into national visibility. Early growth came from an organic gifting campaign the company calls the Plunge Tour, which began with Aubrey Marcus and extended to figures including Andrew Huberman, Tony Hawk, and Rich Roll. Plunge states its designs are validated across 45 million sessions, and it operates a mobile app and enterprise dashboard with smart firmware and remote diagnostics for proactive issue resolution, backed by 100% US-based support and a nationwide service technician and assembly network. (Source: plunge.com, fetched 2026-08-07.)
Trusted by, per Plunge
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Verified network
Studios confirmed to run Plunge — each names Plunge equipment on its own page or appears on Plunge’s published location list.

Oak Park / Broadway · Sacramento, CA
4.9· 408 reviews
Sensory-deprivation float center on Sacramento's Broadway corridor offering private float-tank sessions for recovery and stress relief.

02
Edgewater Commons · Edgewater, NJ
4.9· 166 reviews
SweatHouz Edgewater is a contrast therapy studio with private suites pairing infrared sauna, cold plunge and red light therapy for recovery and relaxation.
Built for
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Cold-water immersion
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about any specific studio’s services.
Catalog
3 products from Plunge in the Praxium directory.