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Recovery atlas · Annapolis, MD
2 recovery studios across Annapolis — strongest in cold plunge, cryotherapy and halotherapy. Organized by modality and neighborhood so you can find exactly what you need.
Figures above are observations from the 2 studios listed on this page, as of 20 Aug 2026.
Derived from the 2 studios listed on this page — observations about these listings, not an industry average.
All figures as of 20 Aug 2026
Published hours span
8am–7:30pm
2 open weekends
from 2 listed studios
Every modality offered across Annapolis studios, strongest first — select one to see who offers it and what it does.
2 studios across Annapolis.

Annapolis, MD
5.0· 33 reviews
SHED offers multi-disciplinary wellness experiences combining cold plunge, sauna, infrared sauna, halotherapy salt cave, and red light therapy with yoga and pilates classes.

Annapolis, MD
4.9· 270 reviews
THRIVE CRYOSTUDIO specializes in non-surgical body contouring using cryolipolysis technology and professional micro-needling to eliminate stubborn fat, tone loose skin, and tighten facial features.
Annapolis has 2 listed recovery studios across 5 modalities.
Annapolis studios offer 5 modalities, strongest in cold plunge, cryotherapy and halotherapy — 1 studio offers cold plunge.
Yes — 1 Annapolis studio offers cryotherapy, the city's second most common modality after cold plunge.
Among the studios listed here, SHED Annapolis Wellness Reimagine has a 5.0 rating on Google across 33 reviews. Ratings can change, so check the linked Google listing for the latest reviews.
SHED Annapolis Wellness Reimagine, THRIVE CRYOSTUDIO currently list intro offers for first-time visitors — each studio's page carries the current terms.
For studio operators
Take the 60-second Protocol Match — tell us your goal and we'll suggest which modalities, in what order, and how often.