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Verified directory · Durham
Infrared sauna in Durham
Heat, sweat, and session time in Durham: the shortlisted studios and first-visit offers below come straight from each operator's listing.
4
listed studios
Geer Street / Central Park
most listings · 1 here
4.9
median rating · 4 rated
Figures on this page are observations from the 4 studios listed below, as of 7 Aug 2026.
Infrared sauna in Durham, measured
Each figure here is computed from the 4 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.9
highest Extivita at 5.0
from 4 listed studios
Most reviewed
Sauna House Durham
615 Google reviews
from 4 listed studios
Listed in Geer Street / Central Park and Ninth Street
No area repeats: each of the 3 named areas of Durham holds exactly one listing, counted from what these studios publish.
from 3 listed studios
- Geer Street / Central Park
- 1 listing
- Ninth Street
- 1 listing
- Research Triangle Park
- 1 listing
Companion services
Also listed: IV & hydration and Contrast therapy
IV & hydration is the most-listed pairing, on 2 of the 4 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 4 listed studios
Operator-listed amenities
Amenities including showers and changing rooms
Restore Hyper Wellness lists the most features here (9 of the 12 below). Availability can change, so confirm with the operator before you visit.
from 2 listed studios
- Sauna House Durham
- showers
- Sauna House Durham
- changing rooms
- Sauna House Durham
- parking
- Restore Hyper Wellness
- Cryotherapy
- Restore Hyper Wellness
- Red light therapy
- Restore Hyper Wellness
- Infrared sauna
- Restore Hyper Wellness
- Compression therapy
- Restore Hyper Wellness
- IV drip therapy
- Restore Hyper Wellness
- Intramuscular shots
- Restore Hyper Wellness
- Skin health services
- Restore Hyper Wellness
- Biomarker assessments
- Restore Hyper Wellness
- Mild hyperbaric oxygen therapy
Operator-listed hours
Hours at Extivita and Sauna House Durham
Extivita opens earliest at 7am; Sauna House Durham runs latest, to 10pm. Extivita posts weekday hours only. Hours change, so check with the studio before you go.
from 4 listed studios
- Extivita
- Mon–Fri: 7 AM–5 PM; Sat: 9 AM–5 PM (closed Sunday)
- Sauna House Durham
- Sun/Mon/Tue/Thu/Fri/Sat: 9 AM–10 PM; Wed: 5 PM–10 PM
- Restore Hyper Wellness
- Mon–Fri: 10 AM–7 PM; Sat: 9 AM–5 PM; Sun: 11 AM–5 PM
- beem® Light Sauna Durham
- Mon–Thu 8am–8pm, Fri 8am–7pm, Sat 8am–4pm, Sun 11am–5pm
Operator-listed intro offers
Intro offers at Extivita and beem® Light Sauna Durham
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios
- Extivita
- Free wellness visit for first-time patients
- beem® Light Sauna Durham
- BOGO light sessions for first-time clients only
Durham’s infrared sauna shortlist
Extivita leads on Google rating, ahead of Sauna House Durham.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 4 heat studios here.
02
Sauna House Durham
Geer Street / Central Park · Durham, NC
4.9· 615 reviews
Communal contrast-therapy bathhouse on Geer Street in Durham with infrared and traditional sauna and cold plunge.
Infrared saunaCold plungeContrast therapy
03
Restore Hyper Wellness
Ninth Street · Durham, NC
4.9· 150 reviews
CryotherapyRed light therapyInfrared saunaIV & hydration+2
04
beem® Light Sauna Durham
Durham, NC
4.8· 80 reviews
beem® Durham specializes in infrared sauna and red light therapy sessions designed to support cellular health, detoxification, and wellness.
Infrared saunaRed light therapy
Compare Durham’s infrared sauna studios
No listing fills every column yet; dashes mark details we haven’t verified.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Extivita | Research Triangle Park | 5.0★ (97) | — | Book online ↗ |
| Sauna House Durham | Geer Street / Central Park | 4.9★ (615) | — | Book online ↗ |
| Restore Hyper Wellness | Ninth Street | 4.9★ (150) | — | Book online ↗ |
| beem® Light Sauna Durham | — | 4.8★ (80) | $ | (919) 294-6799 |