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Recovery directory · Houston
Halotherapy in Houston
Salt rooms in Houston: the shortlisted studios and first-visit offers below are operator-published, top to bottom.
3
listed studios
Figures on this page are observations from the 3 studios listed below, as of 7 Sept 2026.
Companion services
Also listed: Infrared sauna and Red light therapy
Every contributing studio here also lists Infrared sauna; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 3 listed studios
Operator-listed hours
Hours at RISE Modern Wellness and Perspire Sauna Studio - The Heights
Perspire Sauna Studio - The Heights posts both the earliest open (7am) and the latest close (9pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 3 listed studios
- RISE Modern Wellness
- Monday-Thursday: 9AM-7PM, Friday-Saturday: 9AM-4PM, Sunday: Closed
- Perspire Sauna Studio - The Heights
- Mon–Fri 7am–9pm · Sat–Sun 8am–6pm
- The Covery
- Mon-Thu 8am-6pm, Fri 8am-4pm, Sat-Sun 8am-2pm
Operator-listed intro offers
Intro offers at RISE Modern Wellness and Perspire Sauna Studio - The Heights
Both offers are shown in each operator's own words. Confirm terms and eligibility with the studio before you book.
from 2 listed studios
- RISE Modern Wellness
- Complimentary service
- Perspire Sauna Studio - The Heights
- Up to 50% off first session
Houston’s halotherapy shortlist
RISE Modern Wellness leads on Google rating, ahead of Perspire Sauna Studio - The Heights.
New to halotherapy?
The guide covers what a first salt session involves; read it before choosing among the 3 listings here.
RISE Modern Wellness
Houston, TX
5.0· 145 Google reviews
RISE Modern Wellness offers cutting-edge wellness therapies including Cryotherapy, Infrared Sauna, PEMF, and Red Light Therapy, designed to support longevity and recovery.
CryotherapyInfrared saunaPEMFHalotherapy+3
Perspire Sauna Studio - The Heights
The Heights · Houston, TX
4.8· 235 Google reviews
Infrared saunaRed light therapyContrast therapyHalotherapy
Compare Houston’s halotherapy studios
Only Perspire Sauna Studio - The Heights fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| RISE Modern Wellness | — | 5.0★ (145) | — | Book online ↗ |
| Perspire Sauna Studio - The Heights | The Heights | 4.8★ (235) | $$ | Book online ↗ |
| The Covery | — | — | — | (713) 685-6780 |