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Verified directory · Houston
Red light therapy in Houston
Light panels and LED beds in Houston: the shortlisted studios, membership rates, and first-visit offers below come from the operators' own listings.
18
listed studios
$79–$190
monthly membership · 3 listed
River Oaks
most listings · 1 here
5.0
median rating · 13 rated
Figures on this page are observations from the 18 studios listed below, as of 15 Aug 2026.
Red light therapy in Houston, measured
All observations here come from the 18 light-therapy studios below, never from an industry average.
Listed starting price
$39–$45
median $39
from 3 listed studios
Median Google rating
5.0
highest Restore Hyper Wellness at 5.0
from 13 listed studios
Listed in River Oaks and The Heights
No area repeats: each of the 4 named areas of Houston holds exactly one listing, counted from what these studios publish.
from 4 listed studios · as of 7 Aug 2026
- River Oaks
- 1 listing
- The Heights
- 1 listing
- Vintage Park
- 1 listing
1 further area accounts for the remaining 1 listing.
Companion services
Also listed: Cryotherapy and Infrared sauna
Cryotherapy is the most-listed pairing, on 13 of the 16 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 16 listed studios
Cryotherapy
13 studios
Restore Hyper Wellness, Restore Hyper Wellness - Houston, TX - West University, Huemn Optimization + Cryo Recovery, River Oaks Drip Spa: IV Therapy & Hydration Center, River Oaks Drip Spa & Cryotherapy — Houston, RISE Modern Wellness, Restore Hyper Wellness - Houston, TX - River Oaks, Huemn - Heights MKT, Arctic Healing Cryo, iCRYO West U CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY, Club Studio, The Covery, The Covery by The Houstonian Club
Infrared sauna
12 studios
Restore Hyper Wellness, Restore Hyper Wellness - Houston, TX - West University, Huemn Optimization + Cryo Recovery, River Oaks Drip Spa & Cryotherapy — Houston, ALBI Wellness & Longevity, Daily Dose Wellness Club, RISE Modern Wellness, Restore Hyper Wellness - Houston, TX - River Oaks, iCRYO West U CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY, Perspire Sauna Studio - The Heights, The Covery, The Covery by The Houstonian Club
IV & hydration
11 studios
Restore Hyper Wellness, Restore Hyper Wellness - Houston, TX - West University, Huemn Optimization + Cryo Recovery, River Oaks Drip Spa: IV Therapy & Hydration Center, Daily Dose Wellness Club, RISE Modern Wellness, Restore Hyper Wellness - Houston, TX - River Oaks, Huemn - Heights MKT, iCRYO West U CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY, The Covery, The Covery by The Houstonian Club
Hyperbaric oxygen
8 studios
Restore Hyper Wellness, Restore Hyper Wellness - Houston, TX - West University, Huemn Optimization + Cryo Recovery, ALBI Wellness & Longevity, Daily Dose Wellness Club, Restore Hyper Wellness - Houston, TX - River Oaks, Huemn - Heights MKT, The Covery
Compression therapy
7 studios
Restore Hyper Wellness, Restore Hyper Wellness - Houston, TX - West University, Huemn Optimization + Cryo Recovery, River Oaks Drip Spa & Cryotherapy — Houston, Restore Hyper Wellness - Houston, TX - River Oaks, iCRYO West U CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY, The Covery by The Houstonian Club
Cold plunge
3 studios
Huemn Optimization + Cryo Recovery, ALBI Wellness & Longevity, Daily Dose Wellness Club
from 3 listed studios · as of 7 Aug 2026
Contrast therapy
3 studios
Huemn Optimization + Cryo Recovery, Daily Dose Wellness Club, Perspire Sauna Studio - The Heights
from 3 listed studios · as of 7 Aug 2026
PEMF
3 studios
Huemn Optimization + Cryo Recovery, ALBI Wellness & Longevity, RISE Modern Wellness
from 3 listed studios · as of 7 Aug 2026
Localized cryotherapy
3 studios
River Oaks Drip Spa & Cryotherapy — Houston, RISE Modern Wellness, Arctic Healing Cryo
Halotherapy
3 studios
RISE Modern Wellness, Perspire Sauna Studio - The Heights, The Covery
from 3 listed studios · as of 7 Aug 2026
Lymphatic compression
2 studios
ALBI Wellness & Longevity, The Covery
from 2 listed studios · as of 7 Aug 2026
Operator-listed amenities
Amenities including Private suites and Walk-ins welcome
Club Studio lists the most features here (11 of the 21 below). Availability can change, so confirm with the operator before you visit.
from 5 listed studios
- River Oaks Drip Spa: IV Therapy & Hydration Center
- Private suites
- River Oaks Drip Spa: IV Therapy & Hydration Center
- Walk-ins welcome
- River Oaks Drip Spa & Cryotherapy — Houston
- Walk-ins Welcome
- River Oaks Drip Spa & Cryotherapy — Houston
- Private Rooms Available
- Huemn - Heights MKT
- parking
- Perspire Sauna Studio - The Heights
- Private suite
- Perspire Sauna Studio - The Heights
- In-suite entertainment
- Perspire Sauna Studio - The Heights
- Professionally cleaned
- Perspire Sauna Studio - The Heights
- Towels included
- Perspire Sauna Studio - The Heights
- Adjustable temperature controls
- Club Studio
- Free Weights
- Club Studio
- Cardio Strength
- Club Studio
- Locker Room
- Club Studio
- Cryotherapy
- Club Studio
- Functional Training
- Club Studio
- Personal Training
- Club Studio
- Recovery Room
- Club Studio
- Red Light Therapy
- Club Studio
- Sauna
- Club Studio
- Towels
- Club Studio
- Wi-Fi
Operator-listed equipment
Equipment including Hydrafacial and Neveskin
NormaTec appears at 3 of the 7 studios below. Confirm the current setup with the operator before you book.
from 7 listed studios
- Arctic Healing Cryo
- NovoThor
- Arctic Healing Cryo
- Cryoskin
- Arctic Healing Cryo
- NormaTec
- The Covery
- Ballancer Pro
- The Covery
- BrainTap
- The Covery by The Houstonian Club
- Ballancer Pro
Operator-listed hours
Hours at Restore Hyper Wellness and Restore Hyper Wellness - Houston, TX - West University
iCRYO West U CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY opens earliest at 7am; ALBI Wellness & Longevity runs latest, to 10pm. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 15 listed studios
- Restore Hyper Wellness
- Monday-Friday: 9AM-7PM; Saturday-Sunday: 9AM-5PM
- Restore Hyper Wellness - Houston, TX - West University
- Mon–Fri 9am–7pm · Sat–Sun 9am–5pm
- Huemn Optimization + Cryo Recovery
- Mon–Fri 8am–7pm · Sat–Sun 10am–5pm
- ALBI Wellness & Longevity
- Mon-Fri 10:30 AM-9:00 PM, Sat-Sun 8:00 AM-10:00 PM. Currently under renovation; open by phone.
- Daily Dose Wellness Club
- Mon-Thu 10am-7pm, Fri 10am-5pm, Sat-Sun 9am-3pm
- RISE Modern Wellness
- Monday-Thursday: 9AM-7PM, Friday-Saturday: 9AM-4PM, Sunday: Closed
- Restore Hyper Wellness - Houston, TX - River Oaks
- Mon–Fri 10am–7pm · Sat 9am–6pm · Sun 10am–6pm
- Huemn - Heights MKT
- Mon-Fri: 8am-7pm, Sat: 10am-5pm, Sun: 12pm-5pm
- Arctic Healing Cryo
- Mon–Fri 10AM–7PM · Sat 10AM–3PM · Sun Closed
- iCRYO West U CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY
- Mon-Fri 7am-7pm, Sat-Sun 10am-4pm
- Perspire Sauna Studio - The Heights
- Mon–Fri 7am–9pm · Sat–Sun 8am–6pm
- beem Light Sauna Vintage Park
- Monday 8am - 8pm; Tuesday 8am - 8pm; Wednesday 8am - 8pm; Thursday 8am - 8pm; Friday 8am - 6pm; Saturday 9am - 6pm; Sunday 11am - 6pm
- beem Light Sauna River Oaks
- Monday 8am - 8pm; Tuesday 8am - 8pm; Wednesday 8am - 8pm; Thursday 8am - 8pm; Friday 8am - 6pm; Saturday 9am - 5pm; Sunday 11am - 5pm
- The Covery
- Mon-Thu 8am-6pm, Fri 8am-4pm, Sat-Sun 8am-2pm
- The Covery by The Houstonian Club
- Mon-Thu 8am-6pm, Fri 8am-4pm, Sat-Sun 8am-2pm
Operator-listed intro offers
Intro offers at Restore Hyper Wellness - Houston, TX - West University and Huemn Optimization + Cryo Recovery
First-visit terms below also come from River Oaks Drip Spa: IV Therapy & Hydration Center and River Oaks Drip Spa & Cryotherapy, in each operator’s own words; confirm eligibility before you book.
from 8 listed studios
- Restore Hyper Wellness - Houston, TX - West University
- Free personalized consultation with a Wellness Rep
- Huemn Optimization + Cryo Recovery
- Free consultation, including a facility tour and customized recommendations
- River Oaks Drip Spa: IV Therapy & Hydration Center
- First-timer special: Drip $99 + Free Cryo (ends July 31)
- River Oaks Drip Spa & Cryotherapy — Houston
- First-time offer: IV drip + free cryotherapy session for $99 (valid through July 31, 2026)
- RISE Modern Wellness
- Complimentary service
- Restore Hyper Wellness - Houston, TX - River Oaks
- Free personalized consultation with a Wellness Rep
- Arctic Healing Cryo
- Whole-body cryo first-time treatment $25
- Perspire Sauna Studio - The Heights
- Up to 50% off first session
Houston’s red light therapy shortlist
Restore Hyper Wellness leads on Google rating, ahead of Restore Hyper Wellness - Houston, TX - West University. beem Light Sauna Vintage Park and beem Light Sauna River Oaks are the only single-service listings here.
New to red light therapy?
The guide covers what a light session involves; worth a look before you compare the 18 listings here.
01
Restore Hyper Wellness
Houston, TX
5.0· 1168 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+4
02
Restore Hyper Wellness - Houston, TX - West University
West University · Houston, TX
5.0· 1163 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
03
Huemn Optimization + Cryo Recovery
Vintage Park · Houston, TX
5.0· 599 reviews
Cold plungeCryotherapyInfrared saunaRed light therapy+5
04
River Oaks Drip Spa: IV Therapy & Hydration Center
Houston, TX
5.0· 538 reviews
IV & hydrationCryotherapyRed light therapy
05
River Oaks Drip Spa & Cryotherapy — Houston
Houston, TX
5.0· 536 reviews
IV Hydration / Vitamin (Myers-type) TherapyRed light therapyInfrared saunaCryotherapy+3
06
ALBI Wellness & Longevity
Houston, TX
5.0· 165 reviews
Hyperbaric oxygenPEMFLymphatic compressionInfrared sauna+3
07
Daily Dose Wellness Club
Houston, TX
5.0· 156 reviews
IV & hydrationInfrared saunaHyperbaric oxygenCold plunge+2
09
Restore Hyper Wellness - Houston, TX - River Oaks
River Oaks · Houston, TX
4.9· 1046 reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
10
Huemn - Heights MKT
Houston, TX
4.9· 386 reviews
Hyperbaric oxygenRed light therapyIV & hydrationCryotherapy
12
iCRYO West U CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY
Houston, TX
4.8· 255 reviews
CryotherapyIV & hydrationRed light therapyInfrared sauna+1
13
Perspire Sauna Studio - The Heights
The Heights · Houston, TX
4.8· 235 reviews
Infrared saunaRed light therapyContrast therapyHalotherapy
14
beem Light Sauna Vintage Park
Houston, TX
beem® Vintage Park is a light-therapy and sauna studio at 110 Vintage Park Blvd.
Red light therapy
15
beem Light Sauna River Oaks
Houston, TX
beem® River Oaks is a wellness studio at 2800 Kirby Drive, Suite B-116, Houston, TX 77098.
Red light therapy
18
The Covery by The Houstonian Club
Houston, TX
CryotherapyInfrared saunaCompression therapyRed light therapy+1
Compare Houston’s red light therapy studios
Restore Hyper Wellness - Houston, TX - River Oaks, Perspire Sauna Studio - The Heights fill every column; dashes mark details we haven’t verified yet.
Published membership rates
Monthly rates at Perspire Sauna Studio - The Heights and Restore Hyper Wellness - Houston, TX - West University
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $79/mo at Perspire Sauna Studio - The Heights to $190/mo at Restore Hyper Wellness - Houston, TX - West University. Every figure is an operator-published price floor; check the studio page before you book.
from 3 listed studios
- Perspire Sauna Studio - The Heightslowest of 3 tiers
- $79/mo
- Restore Hyper Wellnesslowest of 3 tiers
- $190/mo
- Restore Hyper Wellness - Houston, TX - West Universitylowest of 3 tiers
- $190/mo
Restore Hyper Wellness runs 3 of these locations
15 of these 18 listings are single-location businesses. Multi-location brands usually share a booking system and a price list across sites.
from 18 listed studios
- Restore Hyper Wellness
- 3 locations