1 verified studio

Cold plunge in Jacksonville

Where to try cold plunge in Jacksonville, FL — 1 verified studio on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.

Cold plungeDOMS reduction (strongest evidence)acute mood/affect liftblood pressure & HRVstress/cold-shock resilience

Cold plunge studios in Jacksonville

New to cold plunge? Read the full guide →

Degree Wellness — recovery studio in Jacksonville, FL

Degree Wellness

10 modalities

Jacksonville, FL

4.9· 180 reviews

The Premier Self-Care and Wellness Experience. Text or call to learn more about Degree Wellness Town Center at (904) 343-9694.

Whole-body cryotherapyIV therapyContrast therapyNAD+ therapy+6

Frequently asked questions

How much does cold plunge cost in Jacksonville?

Pricing varies by studio in Jacksonville — Degree Wellness lists current pricing on its page.

How many cold plunge studios does Jacksonville have?

Jacksonville has 1 verified cold plunge studio.

What is cold plunge good for?

Cold plunge, also called cold-water immersion, involves submerging the body in cold water — typically between 45°F and 59°F (7–15°C) — for a set duration ranging from two to fifteen minutes. See the full cold plunge guide for how it works, who it's for, and what to expect.

Not sure if cold plunge is right for your goal?

Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.