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Recovery directory · Jacksonville
Cold plunge in Jacksonville
Cold plunges and ice baths across Jacksonville, listing by listing: the shortlisted studios and first-visit offers below are operator-published, never our estimates.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 20 Aug 2026.
Companion services
Also listed: IV & hydration and Infrared sauna
Every contributing studio here also lists IV & hydration; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 2 listed studios
Operator-listed hours
Hours at Pure Hydration and Degree Wellness
Degree Wellness posts both the earliest open (8am) and the latest close (7pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Pure Hydration
- Daily 10am-6pm
- Degree Wellness
- Mon–Fri: 8am–7pm; Sat–Sun: 10am–5pm
Operator-listed intro offers
Intro offers at Degree Wellness
The terms below are the operator's own words. Confirm eligibility with the studio before you book.
from 1 listed studio
- Degree Wellness
- First Session, Only $20
Jacksonville’s cold plunge shortlist
Pure Hydration leads on Google rating, ahead of Degree Wellness.
New to cold plunge?
Before a first plunge at Pure Hydration or any listing below, the guide covers what to expect.
01
Pure Hydration
Jacksonville, FL
4.9· 181 reviews
Pure Hydration is Jacksonville Beach's premier IV wellness spa offering customized IV vitamin infusions, infrared sauna, cryotherapy, cold plunge, red light therapy, and compression therapy.
IV & hydrationInfrared saunaCryotherapyCold plunge+2
02
Degree Wellness
Jacksonville, FL
4.9· 180 reviews
CryotherapyIV & hydrationContrast therapyCold plunge+3
Compare Jacksonville’s cold plunge studios
Pure Hydration, Degree Wellness fill every column; dashes mark details we haven’t verified yet.
| Studio | Google rating | Price | Booking |
|---|---|---|---|
| Pure Hydration | 4.9★ (181) | $$ | (904) 372-4401 |
| Degree Wellness | 4.9★ (180) | $$$ | (904) 343-9694 |