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Recovery directory · San Diego
Compression therapy in San Diego
Compression sessions in San Diego: the shortlisted studios and first-visit offers below repeat what each operator publishes, nothing more.
7
listed studios
Mission Hills
most listings · 1 here
5.0
median Google rating · 5 rated
Figures on this page are observations from the 7 studios listed below, as of 2 Sept 2026.
Compression therapy in San Diego, measured
Observations over the 7 compression studios below only; never an industry average.
Median Google rating
5.0
highest Cryo Republic Wellness and Recovery Studio at 5.0
from 5 listed studios
Listed in Mission Hills and Mission Valley
No area repeats: each of the 3 named areas of San Diego holds exactly one listing, counted from what these studios publish.
from 3 listed studios
- Mission Hills
- 1 listing
- Mission Valley
- 1 listing
- Rancho Penasquitos
- 1 listing
Companion services
Also listed: Cryotherapy and Red light therapy
Every contributing studio here also lists Cryotherapy; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 5 listed studios
Operator-listed amenities
Amenities including Recovery lounge and Rooftop pool with cold plunges and hot tub
UFC Fit lists the most features here (14 of the 23 below). Availability can change, so confirm with the operator before you visit.
from 2 listed studios · as of 15 Aug 2026
- Fit Athletic
- Recovery lounge
- Fit Athletic
- Rooftop pool with cold plunges and hot tub
- Fit Athletic
- Outdoor turf cross training area
- Fit Athletic
- Premium locker room with shower, sauna and steam rooms
- Fit Athletic
- Complimentary towel service
- Fit Athletic
- Yoga, reformer Pilates, and group fitness classes included with membership
- Fit Athletic
- State-of-the-art workout equipment
- Fit Athletic
- Massage service
- Fit Athletic
- Free 3-hour validated garage parking
- UFC Fit
- Bag Area
- UFC Fit
- Brazilian Jiu-Jitsu
- UFC Fit
- Locker Rooms
- UFC Fit
- Group Fitness
- UFC Fit
- Personal Training
- UFC Fit
- Recovery
- UFC Fit
- Turf
- UFC Fit
- Mixed Martial Arts Classes
- UFC Fit
- Olympic Lift Platforms
- UFC Fit
- Strength Training Equipment
- UFC Fit
- Cardio Equipment
- UFC Fit
- Free Weights
- UFC Fit
- Gym Retail Store
- UFC Fit
- WiFi
Operator-listed equipment
Equipment including ARX and Vasper
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 2 listed studios
Operator-listed hours
Hours at Cryo Republic Wellness and Recovery Studio and GoCryo Cryotherapy
UFC Fit posts both the earliest open (12am) and the latest close (12am) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 6 listed studios
- Cryo Republic Wellness and Recovery Studio
- Mon–Fri 10am–6pm · Sat 10am–3pm · Sun closed
- GoCryo Cryotherapy
- Monday-Friday 10:00am – 7:00pm, Saturday 10am – 3pm, Sunday 10am-3pm
- Leo'S Fitness Lab
- Tue–Sat 7am–5pm · Mon & Sun closed
- Recoverme San Diego
- Mon–Fri 7am–11pm · Sat–Sun 8am–7pm
- Fit Athletic
- Monday - Friday 5:00am - 9:00pm; Saturday - Sunday 7:00am - 7:00pm
- UFC Fit
- SUN: 6:00 AM-8:00 PM; MON: 5:00 AM-12:00 AM; TUE: OPEN 24 HOURS; WED: OPEN 24 HOURS; THU: OPEN 24 HOURS; FRI: 12:00 AM-10:00 PM; SAT: 6:00 AM-8:00 PM
Operator-listed intro offers
Intro offers at GoCryo Cryotherapy and Leo'S Fitness Lab
First-visit terms below also come from Recoverme San Diego, in each operator’s own words; confirm eligibility before you book.
from 3 listed studios
- GoCryo Cryotherapy
- Free Cryo Slimming consultation with $200 credit; $99 IV therapy voucher
- Leo'S Fitness Lab
- Free intro session
- Recoverme San Diego
- Unlimited access to all services for $99/month
San Diego’s compression therapy shortlist
Cryo Republic Wellness and Recovery Studio leads on Google rating, ahead of GoCryo Cryotherapy. Leo'S Fitness Lab is the only single-service listing here.
New to compression therapy?
The guide covers what a first compression session involves; useful before you pick from the 7 listings here.
01
Cryo Republic Wellness and Recovery Studio
Rancho Penasquitos · San Diego, CA
5.0· 292 Google reviews
CryotherapyInfrared saunaRed light therapyCompression therapy+1
02
GoCryo Cryotherapy
San Diego, CA
5.0· 177 Google reviews
CryotherapyLocalized cryotherapyCompression therapyIV & hydration
03
Leo'S Fitness Lab
Mission Hills · San Diego, CA
5.0· 128 Google reviews
Say goodbye to long, boring workouts and hello to efficient and effective fitness.
Compression therapy
04
Holistic Resonance Center
San Diego, CA
4.5· 6 Google reviews
Supporting recovery from chronic illness, and helping patients optimize health through physiologic restoration and prevention-focused strategies
Compression therapyAcupunctureClassical homeopathyPlasmalogen restoration therapy
05
Recoverme San Diego
Mission Valley · San Diego, CA
4.0· 12 Google reviews
CryotherapyInfrared saunaRed light therapyCompression therapy
Compare San Diego’s compression therapy studios
Cryo Republic Wellness and Recovery Studio, Recoverme San Diego fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Cryo Republic Wellness and Recovery Studio | Rancho Penasquitos | 5.0★ (292) | From $15 | Book online ↗ |
| GoCryo Cryotherapy | — | 5.0★ (177) | — | Book online ↗ |
| Leo'S Fitness Lab | Mission Hills | 5.0★ (128) | — | (619) 299-1694 |
| Holistic Resonance Center | — | 4.5★ (6) | — | (858) 222-3427 |
| Recoverme San Diego | Mission Valley | 4.0★ (12) | $$ | Book online ↗ |
| Fit Athletic | — | — | — | (619) 764-5348 |
| UFC Fit | — | — | — | Book online ↗ |