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Recovery directory · San Diego
Cryotherapy in San Diego
Cryo in San Diego, listing by listing: the shortlisted studios and first-visit offers below are drawn from each operator's own listing.
10
listed studios
4.8
median rating · 8 rated
Figures on this page are observations from the 10 studios listed below, as of 2 Sept 2026.
Cryotherapy in San Diego, measured
Numbers from the 10 cryo studios below and nowhere else; never an industry average.
Median Google rating
4.8
highest Cryo Republic Wellness and Recovery Studio at 5.0
from 8 listed studios
Listed in Mission Valley and Rancho Penasquitos
No area repeats: each of the 2 named areas of San Diego holds exactly one listing, counted from what these studios publish.
from 2 listed studios
- Mission Valley
- 1 listing
- Rancho Penasquitos
- 1 listing
Companion services
Also listed: Infrared sauna and Red light therapy
Infrared sauna is the most-listed pairing, on 6 of the 10 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 10 listed studios
Infrared sauna
6 studios
Cryo Republic Wellness and Recovery Studio, ICE Recovery + Wellness Carmel Valley, Ravive Health & Vitality, San Diego Cryotherapy, Jireh Cryotherapy & Wellness Studio, Recoverme San Diego
Red light therapy
6 studios
Cryo Republic Wellness and Recovery Studio, iCRYO 4S Ranch Cryotherapy + iV Therapy + Weight loss + Body Sculpting + Red Light Therapy, Jireh Cryotherapy & Wellness Studio, Recoverme San Diego, Fit Athletic, UFC Fit
Compression therapy
5 studios
Cryo Republic Wellness and Recovery Studio, GoCryo Cryotherapy, Recoverme San Diego, Fit Athletic, UFC Fit
Operator-listed amenities
Amenities including Private treatment suites and Recovery lounge
UFC Fit lists the most features here (14 of the 24 below). Availability can change, so confirm with the operator before you visit.
from 3 listed studios · as of 20 Aug 2026
- Ravive Health & Vitality
- Private treatment suites
- Fit Athletic
- Recovery lounge
- Fit Athletic
- Rooftop pool with cold plunges and hot tub
- Fit Athletic
- Outdoor turf cross training area
- Fit Athletic
- Premium locker room with shower, sauna and steam rooms
- Fit Athletic
- Complimentary towel service
- Fit Athletic
- Yoga, reformer Pilates, and group fitness classes included with membership
- Fit Athletic
- State-of-the-art workout equipment
- Fit Athletic
- Massage service
- Fit Athletic
- Free 3-hour validated garage parking
- UFC Fit
- Bag Area
- UFC Fit
- Brazilian Jiu-Jitsu
- UFC Fit
- Locker Rooms
- UFC Fit
- Group Fitness
- UFC Fit
- Personal Training
- UFC Fit
- Recovery
- UFC Fit
- Turf
- UFC Fit
- Mixed Martial Arts Classes
- UFC Fit
- Olympic Lift Platforms
- UFC Fit
- Strength Training Equipment
- UFC Fit
- Cardio Equipment
- UFC Fit
- Free Weights
- UFC Fit
- Gym Retail Store
- UFC Fit
- WiFi
Operator-listed equipment
Equipment including Normatec and Hyperice
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 2 listed studios
Operator-listed hours
Hours at Cryo Republic Wellness and Recovery Studio and GoCryo Cryotherapy
UFC Fit posts both the earliest open (12am) and the latest close (12am) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 8 listed studios
- Cryo Republic Wellness and Recovery Studio
- Mon–Fri 10am–6pm · Sat 10am–3pm · Sun closed
- GoCryo Cryotherapy
- Monday-Friday 10:00am – 7:00pm, Saturday 10am – 3pm, Sunday 10am-3pm
- ICE Recovery + Wellness Carmel Valley
- Monday-Thursday 9am-7pm, Friday 9am-5pm, Saturday-Sunday 9am-2pm
- Ravive Health & Vitality
- Mon-Fri 9:30am-5:30pm, Sat 10:00am-2:00pm (by appointment only), Closed Sundays
- Jireh Cryotherapy & Wellness Studio
- Mon-Fri: 8am-6pm, Sat: 9am-2pm, Closed Sundays
- Recoverme San Diego
- Mon–Fri 7am–11pm · Sat–Sun 8am–7pm
- Fit Athletic
- Monday - Friday 5:00am - 9:00pm; Saturday - Sunday 7:00am - 7:00pm
- UFC Fit
- SUN: 6:00 AM-8:00 PM; MON: 5:00 AM-12:00 AM; TUE: OPEN 24 HOURS; WED: OPEN 24 HOURS; THU: OPEN 24 HOURS; FRI: 12:00 AM-10:00 PM; SAT: 6:00 AM-8:00 PM
Operator-listed intro offers
Intro offers at GoCryo Cryotherapy and ICE Recovery + Wellness Carmel Valley
First-visit terms below also come from Ravive Health & Vitality and San Diego Cryotherapy, in each operator’s own words; confirm eligibility before you book.
from 5 listed studios
- GoCryo Cryotherapy
- Free Cryo Slimming consultation with $200 credit; $99 IV therapy voucher
- ICE Recovery + Wellness Carmel Valley
- Free consultation with recovery expert
- Ravive Health & Vitality
- Free consultation
- San Diego Cryotherapy
- First-time sessions start at $30 for Whole Body Cryotherapy, $40 for Localized Treatment, CryoFacial, or Infrared Sauna
- Recoverme San Diego
- Unlimited access to all services for $99/month
San Diego’s cryotherapy shortlist
Cryo Republic Wellness and Recovery Studio leads on Google rating, ahead of GoCryo Cryotherapy.
New to cryotherapy?
The guide covers what a first cryo session involves; read it before you pick from the 10 listings here.
Cryo Republic Wellness and Recovery Studio
Rancho Penasquitos · San Diego, CA
5.0· 292 Google reviews
Experience state-of-the-art wellness treatments in San Diego at Cryo Republic.
CryotherapyInfrared saunaRed light therapyCompression therapy+1
GoCryo Cryotherapy
San Diego, CA
5.0· 177 Google reviews
Full-service cryotherapy recovery studio offering whole-body cryotherapy, localized cryotherapy, IV & hydration, and compression therapy to support athletic recovery and wellness.
CryotherapyLocalized cryotherapyCompression therapyIV & hydration
ICE Recovery + Wellness Carmel Valley
San Diego, CA
4.9· 72 Google reviews
Award-winning recovery center specializing in cryotherapy, infrared sauna, compression therapy, and IV nutrition in Carmel Valley San Diego.
CryotherapyInfrared saunaLymphatic compressionIV & hydration
iCRYO 4S Ranch Cryotherapy + iV Therapy + Weight loss + Body Sculpting + Red Light Therapy
San Diego, CA
4.7· 45 Google reviews
Cryotherapy, IV therapy, and red light therapy wellness center dedicated to proactive, science-based health and human performance.
CryotherapyIV & hydrationRed light therapy
San Diego Cryotherapy
San Diego, CA
4.6· 47 Google reviews
San Diego Cryotherapy specializes in whole body cryotherapy, localized cryotherapy treatments, and infrared sauna sessions.
CryotherapyLocalized cryotherapyInfrared sauna
Jireh Cryotherapy & Wellness Studio
San Diego, CA
4.6· 40 Google reviews
Advanced recovery studio specializing in whole-body and localized cryotherapy, infrared sauna therapy, and red light therapy.
CryotherapyInfrared saunaRed light therapy
Recoverme San Diego
Mission Valley · San Diego, CA
4.0· 12 Google reviews
Recoverme San Diego is your go-to local recovery studio.
CryotherapyInfrared saunaRed light therapyCompression therapy
Compare San Diego’s cryotherapy studios
Cryo Republic Wellness and Recovery Studio, Recoverme San Diego fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Cryo Republic Wellness and Recovery Studio | Rancho Penasquitos | 5.0★ (292) | From $15 | Book online ↗ |
| GoCryo Cryotherapy | — | 5.0★ (177) | — | Book online ↗ |
| ICE Recovery + Wellness Carmel Valley | — | 4.9★ (72) | — | (858) 744-8872 |
| Ravive Health & Vitality | — | 4.8★ (149) | $$ | Book online ↗ |
| iCRYO 4S Ranch Cryotherapy + iV Therapy + Weight loss + Body Sculpting + Red Light Therapy | — | 4.7★ (45) | — | Book online ↗ |
| San Diego Cryotherapy | — | 4.6★ (47) | $$ | Book online ↗ |
| Jireh Cryotherapy & Wellness Studio | — | 4.6★ (40) | — | Book online ↗ |
| Recoverme San Diego | Mission Valley | 4.0★ (12) | $$ | Book online ↗ |
| Fit Athletic | — | — | — | (619) 764-5348 |
| UFC Fit | — | — | — | Book online ↗ |