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Recovery directory · Santa Cruz
Infrared sauna in Santa Cruz
Heat, sweat, and session time in Santa Cruz: the shortlisted studios below come straight from each operator's listing.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 7 Sept 2026.
Operator-listed hours
Hours at Chill Santa Cruz Cryotherapy and Maitreya Retreat Spa
Chill Santa Cruz Cryotherapy posts both the earliest open (9am) and the latest close (9pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Chill Santa Cruz Cryotherapy
- Mon–Fri 9am–9pm · Sat–Sun 9am–2pm
- Maitreya Retreat Spa
- Mon-Tues: Noon-11 PM | Wed: Closed | Thurs-Sat: Noon-Midnight | Sun: Women's 10am-2pm, Co-ed 2pm-11pm
Santa Cruz’s infrared sauna shortlist
Chill Santa Cruz Cryotherapy leads on Google rating, ahead of Maitreya Retreat Spa. Maitreya Retreat Spa is the only single-service listing here.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 2 heat studios here.
01
Chill Santa Cruz Cryotherapy
Seabright · Santa Cruz, CA
5.0· 6 Google reviews
CryotherapyCold plungeInfrared saunaRed light therapy+3
02
Maitreya Retreat Spa
Santa Cruz, CA
4.5· 360 Google reviews
Maitreya Retreat Spa offers private hot tubs, sauna, couples massage, and steam rooms in a Japanese Bath House-inspired setting for cleansing, rejuvenation, and social connection.
Infrared sauna
Compare Santa Cruz’s infrared sauna studios
No listing fills every column yet; dashes mark details we haven’t verified.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Chill Santa Cruz Cryotherapy | Seabright | 5.0★ (6) | — | Book online ↗ |
| Maitreya Retreat Spa | — | 4.5★ (360) | $$ | (831) 440-7883 |