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Recovery directory · Tampa
Halotherapy in Tampa
Salt rooms in Tampa: the shortlisted studios and first-visit offers below are operator-published, top to bottom.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 2 Sept 2026.
Companion services
Also listed: Infrared sauna and Contrast therapy
Every contributing studio here also lists Infrared sauna; the services below each appear on at least two listings. Operator-listed, not a recommendation.
from 2 listed studios
Operator-listed hours
Hours at Perspire Sauna Studio - South Tampa and The Salt Room South Tampa
Perspire Sauna Studio - South Tampa posts both the earliest open (7am) and the latest close (9pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Perspire Sauna Studio - South Tampa
- Mon–Fri 7am–9pm · Sat–Sun 8am–7pm
- The Salt Room South Tampa
- Monday–Friday 10:00 am–7:00 pm, Saturday 10:00 am–2:00 pm, Sunday Closed
Operator-listed intro offers
Intro offers at Perspire Sauna Studio - South Tampa
The terms below are the operator's own words. Confirm eligibility with the studio before you book.
from 1 listed studio · as of 20 Aug 2026
- Perspire Sauna Studio - South Tampa
- $40 off first month of IRitual or IRecover membership (code: RECOVER40)
Tampa’s halotherapy shortlist
Perspire Sauna Studio - South Tampa leads on Google rating, ahead of The Salt Room South Tampa.
New to halotherapy?
The guide covers what a first salt session involves; read it before choosing among the 2 listings here.
01
Perspire Sauna Studio - South Tampa
South Tampa · Tampa, FL
4.9· 49 Google reviews
Infrared saunaRed light therapyContrast therapyCold plunge+1
02
The Salt Room South Tampa
Tampa, FL
4.8· 66 Google reviews
The Salt Room offers pharmaceutical-grade halotherapy in spa-like salt rooms, alongside infrared sauna, cold plunge, and contrast therapy for relaxation and wellness.
HalotherapyInfrared saunaCold plungeContrast therapy
Compare Tampa’s halotherapy studios
Only Perspire Sauna Studio - South Tampa fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Perspire Sauna Studio - South Tampa | South Tampa | 4.9★ (49) | $$ | (813) 773-8274 |
| The Salt Room South Tampa | — | 4.8★ (66) | — | (813) 831-8177 |