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St Paul, MN
365 Cryotherapy
Cryotherapy for recovery & wellness
Photos from 365 Cryotherapy’s own website.
The menu
Recovery modalities at 365 Cryotherapy
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
Try it
Preview a recovery sequence at 365 Cryotherapy
A sample intake built from the modalities 365 Cryotherapy actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in St Paul
Verified partners lead, then Google rating.
01
FireFly Sauna
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5.0· 20 reviews
FireFly Sauna manufactures high-quality, portable sauna tents that provide restorative heat therapy in just 15–20 minutes.
Infrared sauna
02
Awaken For Wellness
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Discover wellness at Awaken For Wellness in Saint Paul.
Float therapyInfrared saunaRed light therapyCold plunge+2
03
Carpe Diem Studio - Como Ave
St. Anthony Park · St. Paul, MN
4.8· 223 reviews
St.
Infrared saunaCold plungeRed light therapyContrast therapy
04
SweatWorks Studio
St Paul, MN
4.8· 22 reviews
SweatWorks Studio offers sauna wellness services in St Paul, Minnesota.
Infrared sauna
05
HOTWORX - St Paul (Union Park)
Union Park · St. Paul, MN
4.8· 19 reviews
24-hour infrared sauna fitness studio in St.
Infrared sauna
Running a room like this one? Stress-test a floor plan like yours on the Studio Sim floor →
For studio operators
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Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
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365 Cryotherapy