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Union Park · St. Paul, MN
HOTWORX - St Paul (Union Park)
24-hour infrared sauna fitness studio in St. Paul's Union Park neighborhood offering infrared hot yoga, pilates, and isometric workouts.
The menu
Recovery modalities at HOTWORX - St Paul (Union Park)
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
HOTWORX St. Paul offers 24/7 member access to virtually instructed infrared sauna workouts, including hot yoga, pilates, and barre sessions inside private infrared sauna units. The Union Park studio sits in the Pitch retail space across from Allianz Field.
Try it
Preview a recovery sequence at HOTWORX - St Paul (Union Park)
A sample intake built from the modalities HOTWORX - St Paul (Union Park) actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
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HOTWORX - St Paul (Union Park)
4.8 · 19 Google reviews