3 verified studios · 7 modalities

Recovery & wellness studios in St. Paul

Cold plunge, infrared sauna, red light, cryotherapy, HBOT and more — the verified recovery studios in St. Paul, MN, organized by modality so you can find exactly what you need.

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verified studios

modalities available

offer infrared sauna

metro area

What's available in St. Paul

Recovery modalities offered across St. Paul studios — tap one to see who offers it and what it does.

Alternating hot & cold

Magnetic-pulse therapy

1 studio

All recovery studios in St. Paul

Awaken For Wellness

6 modalities

St. Paul, MN

4.8· 521 reviews

Float therapyInfrared saunaRed light therapyCold plunge+2

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Carpe Diem Studio - Como Ave

4 modalities

St. Paul, MN

St. Paul recovery and movement studio offering infrared sauna, cold plunge contrast therapy, and red light therapy at its Como Ave location.

Infrared saunaCold plungeRed light therapyContrast therapy

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HOTWORX - St Paul (Union Park)

1 modality

St. Paul, MN

24-hour infrared sauna fitness studio in St. Paul's Union Park neighborhood offering infrared hot yoga, pilates, and isometric workouts.

Infrared sauna

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