Loading…
Midtown · Miami, FL
Anatomy
Who We Are Anatomy: a collaboration among fitness, sports science and nightlife veterans that embodies the future of fitness. We have developed proprietary programming influenced by sports performance and the science of strength conditioning so members can excel in all […]
Photos from Anatomy’s own website.
The menu
Recovery modalities at Anatomy
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
A luxury fitness club whose recovery sanctuary features contrast therapy with hot and cold plunges, infrared saunas, and eucalyptus steam rooms.
Try it
Preview a recovery sequence at Anatomy
A sample intake built from the modalities Anatomy actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Miami
Verified partners lead, then Google rating.
01
Healthspan Recovery
Brickell · Miami, FL
5.0· 207 Google reviews
Healthspan provides the best cryotherapy, hyperbaric oxygen therapy, infrared sauna, red light therapy & PEMF in Brickell, Miami, Florida.
CryotherapyHyperbaric oxygenInfrared saunaRed light therapy+5
02
Centner Wellness (Brickell)
Miami, FL
5.0· 200 Google reviews
Centner Wellness Brickell is Miami's premier biohacking wellness center offering cutting-edge therapies including EBOO blood detoxification, hyperbaric oxygen, infrared body sculpting, LED light therapy, and PEMF-enhanced energetic restoration for longevity and medical wellness.
Cold plungeFloat therapyIV & hydrationPEMF+3
03
The KŌV Cryotherapy
Miami, FL
5.0· 193 Google reviews
The KŌV Cryotherapy is a wellness boutique located inside Upper Buenavista in Miami.
CryotherapyLocalized cryotherapyInfrared saunaCompression therapy+4
05
The Ice Room Miami
Miami, FL
5.0· 85 Google reviews
The Ice Room is Miami's premier fitness recovery and wellness destination in Brickell, offering cold plunges, infrared saunas, compression therapy, and contrast therapy for optimal recovery and mental wellness.
Cold plungeInfrared saunaCompression therapyContrast therapy
Space planning
Sketch a room for Anatomy.
Start with this studio name, then enter your own room measurements before placing equipment.
Start a room plan →For studio operators
Own Anatomy?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Explore Miami recovery
Anatomy
4.5 · 350 Google reviews