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Miami, FL
The Ice Room Miami
Elite Recovery & Wellness
The menu
Recovery modalities at The Ice Room Miami
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
The facility
Amenities
- Towels provided
- Showers
Try it
Preview a recovery sequence at The Ice Room Miami
A sample intake built from the modalities The Ice Room Miami actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Miami
Verified partners lead, then Google rating.
01
Healthspan Recovery
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Healthspan provides the best cryotherapy, hyperbaric oxygen therapy, infrared sauna, red light therapy & PEMF in Brickell, Miami, Florida.
CryotherapyHyperbaric oxygenInfrared saunaRed light therapy+5
02
Centner Wellness (Brickell)
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Centner Wellness Brickell is Miami's premier biohacking wellness center offering cutting-edge therapies including EBOO blood detoxification, hyperbaric oxygen, infrared body sculpting, LED light therapy, and PEMF-enhanced energetic restoration for longevity and medical wellness.
Cold plungeFloat therapyIV & hydrationPEMF+3
03
The Kov Cryotherapy
Miami, FL
5.0· 193 reviews
The KŌV Cryotherapy is a wellness boutique located inside Upper Buenavista in Miami.
CryotherapyLocalized cryotherapyInfrared saunaCompression therapy+4
05
Alive Miami
Miami, FL
5.0· 77 reviews
The site describes Alive Miami as a longevity center in Mary Brickell Village managed by board-certified physicians.
Red light therapyPEMFHyperbaric oxygenCompression therapy+6
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For studio operators
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Explore Miami recovery
The Ice Room Miami
5.0 · 85 reviews