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Costa Mesa, CA
Bodycentre Day Spa
Home of the "Live Superhuman ®" Experience
The menu
Recovery modalities at Bodycentre Day Spa
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
The site provides online appointment booking and lists availability at your fingertips 24 hours a day. Services listed for the Costa Mesa studio include massage, facials, body treatments, performance and biohacking, and fitness and endurance training.
The facility
Amenities & equipment
- On-site kitchen
- Fresh baked treats
- Fresh brewed herbal tea
- Fruit-infused water
Equipment brands on site
- ARRC
- BEMER
- BOA
- EarthLite
- InBody
- MaxxO2
- NanoVi
- RIFE
As listed by the studio.
Social
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Recent reels
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Try it
Preview a recovery sequence at Bodycentre Day Spa
A sample intake built from the modalities Bodycentre Day Spa actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Costa Mesa
Verified partners lead, then Google rating.
01
Icelab Cryo And Wellness
Costa Mesa, CA
5.0· 32 reviews
Experience a modern blend of recovery, aesthetics, and longevity at Ice Lab.
CryotherapyInfrared saunaRed light therapyCompression therapy+1
02
The Recovery Machine
Costa Mesa, CA
5.0· 31 reviews
The Recovery Machine delivers elite mobile cold plunge and red light therapy directly to your door in Orange County, CA.
Cold plungeRed light therapy
03
Oxylon Wellness
Costa Mesa, CA
5.0· 9 reviews
Oxylon Wellness specializes in Kaqun™ Oxygen Bath therapy, a 50-minute immersive oxygen-infused treatment designed to boost cellular energy, support detoxification, and promote nervous system calm.
04
Icelab Cryotherapy
Costa Mesa, CA
5.0· 2 reviews
Modern wellness center offering full-body cryotherapy, infrared sauna, red light therapy, EMS training, and compression therapy for recovery and aesthetic enhancement.
CryotherapyInfrared saunaRed light therapyEMS Training+1
05
Newport Float Therapy
Costa Mesa, CA
4.9· 209 reviews
Orange County's premier float therapy center featuring Float Lab® isolation chambers and complementary wellness modalities including cold plunge, infrared sauna, contrast therapy, and red light therapy.
Float therapyInfrared saunaCold plungeContrast therapy+1
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For studio operators
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Explore Costa Mesa recovery
Bodycentre Day Spa
4.9 · 505 reviews