Loading…
Stone Oak · San Antonio, TX
Perspire Sauna Studio - Stone Oak
Private full-spectrum infrared sauna suites with red light therapy and color light therapy in San Antonio's Stone Oak neighborhood.
Photos from Perspire Sauna Studio - Stone Oak’s own website.
The menu
Recovery modalities at Perspire Sauna Studio - Stone Oak
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Perspire Sauna Studio in Stone Oak offers private full-spectrum infrared sauna suites with red light therapy and color light therapy, in a clean, spa-like setting in north San Antonio.
Try it
Preview a recovery sequence at Perspire Sauna Studio - Stone Oak
A sample intake built from the modalities Perspire Sauna Studio - Stone Oak actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in San Antonio
Verified partners lead, then Google rating.
01
Total Regen Whole Body Cryo
San Antonio, TX
5.0· 257 reviews
Professional cryotherapy services in San Antonio.
Cryotherapy
02
CryoFit / bioworX Alamo Heights
San Antonio, TX
5.0· 135 reviews
bioworX Alamo Heights is Alamo Heights' premier wellness and recovery center offering advanced regenerative therapies including cryotherapy, infrared sauna, cold plunge, compression therapy, and IV therapy designed to optimize performance and support long-term health.
Cold plungeCompression therapyCryotherapyInfrared sauna+2
03
Sweat Equity Infrared Saunas
San Antonio, TX
5.0· 118 reviews
San Antonio's first premier full spectrum infrared sauna studio specializing in infrared saunas, IV drips, cryotherapy, contrast therapy with cold plunge, red light therapy, compression therapy, and meditation pods for recovery and detoxification.
Infrared saunaContrast therapyRed light therapyCryotherapy+2
04
CryoFit / bioworX Leon Springs
San Antonio, TX
5.0· 109 reviews
Recovery and regenerative wellness center specializing in cryotherapy, IV therapy, infrared saunas, and cold plunge therapies.
Cryotherapy
05
Bioworx by Cryofit Alamo Ranch
San Antonio, TX
5.0· 108 reviews
Advanced wellness center specializing in cryotherapy, IV therapy, and infrared sauna treatments to enhance recovery, performance, and longevity.
Cryotherapy
Running a room like this one? Stress-test a floor plan like yours on the Studio Sim floor →
For studio operators
Own Perspire Sauna Studio - Stone Oak?
Claim your free Praxium listing to manage your hours, photos, booking link and modality menu — then turn your menu into goal-based protocols your team runs every shift.
Explore San Antonio recovery
Perspire Sauna Studio - Stone Oak
4.9 · 80 reviews