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St. Petersburg, FL
The Covery Wellness Spa
The Covery specializes in longevity, anti-aging, and optimization therapies supported by clinical oversight, lab data, and personalized care.
10 modalities
The menu
Recovery modalities at The Covery Wellness Spa
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Anti-aging and longevity wellness center offering cryotherapy, IV therapy, hyperbaric oxygen, halotherapy, body sculpting, and personalized hormone replacement therapy plans.
Try it
Preview a recovery sequence at The Covery Wellness Spa
A sample intake built from the modalities The Covery Wellness Spa actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in St. Petersburg
Verified partners lead, then Google rating.
01
HOTWORX - St. Petersburg, FL - 4th Street North
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5.0· 215 Google reviews
24-hour infrared fitness studio featuring infrared sauna-based workout sessions in a state-of-the-art facility.
Infrared sauna
02
DripIV Therapy and Hydration
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DripIV offers premium IV hydration and NAD+ therapy delivered by licensed medical professionals in a luxury spa environment.
IV & hydration
03
IceBurg Cold Plunge
St. Petersburg, FL
5.0· 160 Google reviews
Drop-in cold plunge, low-EMF infrared sauna, and red light therapy studio in St.
Cold plungeInfrared saunaRed light therapyContrast therapy
04
Recovery Oasis
St. Petersburg, FL
5.0· 144 Google reviews
Downtown St.
Cold plungeInfrared saunaRed light therapyContrast therapy
05
The Studio on Central | Sauna & Cold Plunge
St. Petersburg, FL
5.0· 104 Google reviews
Your neighborhood spot for private infrared saunas, cold plunges, and red light therapy.
Infrared saunaCold plungeRed light therapy
Space planning
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The Covery Wellness Spa