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Recovery directory · Miami
Compression therapy in Miami
Compression sessions in Miami: the shortlisted studios, membership rates, and first-visit offers below repeat what each operator publishes, nothing more.
8
listed studios
$159–$298
monthly membership · 4 listed
Brickell
most listings · 1 here
5.0
median Google rating · 8 rated
Figures on this page are observations from the 8 studios listed below, as of 3 Sept 2026.
Compression therapy in Miami, measured
Observations over the 8 compression studios below only; never an industry average.
Median Google rating
5.0
highest Healthspan Recovery at 5.0
from 8 listed studios
Most reviewed
UFC Fit
714 Google reviews
from 8 listed studios
Listed in Brickell and Midtown Miami, NE 1st Avenue
No area repeats: each of the 2 named areas of Miami holds exactly one listing, counted from what these studios publish.
from 2 listed studios
- Brickell
- 1 listing
- Midtown Miami, NE 1st Avenue
- 1 listing
Companion services
Also listed: Cryotherapy and Red light therapy
Cryotherapy is the most-listed pairing, on 6 of the 8 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 8 listed studios
Cryotherapy
6 studios
Healthspan Recovery, The KŌV Cryotherapy, RECVR • IV Therapy • Sports Therapy, Pause Brickell, Club Studio, UFC Fit
Red light therapy
6 studios
Healthspan Recovery, The KŌV Cryotherapy, Alive Miami, Pause Brickell, Club Studio, UFC Fit
Infrared sauna
5 studios
Healthspan Recovery, The KŌV Cryotherapy, The Ice Room Miami, Alive Miami, Pause Brickell
from 5 listed studios · as of 2 Sept 2026
IV & hydration
4 studios
Healthspan Recovery, Alive Miami, RECVR • IV Therapy • Sports Therapy, Pause Brickell
from 4 listed studios · as of 2 Sept 2026
Hyperbaric oxygen
3 studios
Healthspan Recovery, Alive Miami, RECVR • IV Therapy • Sports Therapy
from 3 listed studios · as of 2 Sept 2026
Cold plunge
3 studios
Healthspan Recovery, The Ice Room Miami, Alive Miami
from 3 listed studios · as of 2 Sept 2026
Contrast therapy
3 studios
Healthspan Recovery, The Ice Room Miami, Pause Brickell
from 3 listed studios · as of 2 Sept 2026
PEMF
3 studios
Healthspan Recovery, Alive Miami, RECVR • IV Therapy • Sports Therapy
from 3 listed studios · as of 2 Sept 2026
Localized cryotherapy
2 studios
The KŌV Cryotherapy, Club Studio
from 2 listed studios · as of 2 Sept 2026
Operator-listed amenities
Amenities including Changing rooms and Robe, socks, slippers, and gloves provided
UFC Fit lists the most features here (16 of the 33 below). Availability can change, so confirm with the operator before you visit.
from 4 listed studios
- The KŌV Cryotherapy
- Changing rooms
- The KŌV Cryotherapy
- Robe, socks, slippers, and gloves provided
- The KŌV Cryotherapy
- In-Sauna Entertainment
- The Ice Room Miami
- Towels provided
- The Ice Room Miami
- Showers
- Club Studio
- Free Weights
- Club Studio
- Cardio Strength
- Club Studio
- Locker Room
- Club Studio
- Cryotherapy
- Club Studio
- Functional Training
- Club Studio
- Personal Training
- Club Studio
- Recovery Room
- Club Studio
- Red Light Therapy
- Club Studio
- Sauna
- Club Studio
- Towels
- Club Studio
- Wi-Fi
- Club Studio
- Juice Bar - Beaming Cafe
- UFC Fit
- Recovery
- UFC Fit
- Youth Gym
- UFC Fit
- Turf
- UFC Fit
- Personal Training
- UFC Fit
- Bag Area
- UFC Fit
- Brazilian Jiu-Jitsu
- UFC Fit
- Locker Rooms
- UFC Fit
- Towel Service
- UFC Fit
- Group Fitness
- UFC Fit
- Mixed Martial Arts Classes
- UFC Fit
- Olympic Lift Platforms
- UFC Fit
- Strength Training Equipment
- UFC Fit
- Cardio Equipment
- UFC Fit
- Free Weights
- UFC Fit
- Gym Retail Store
- UFC Fit
- WiFi
Operator-listed equipment
Equipment including NormaTec and NEO
Each studio below lists a different setup. Confirm the current equipment with the operator before you book.
from 3 listed studios · as of 2 Sept 2026
Operator-listed hours
Hours at Healthspan Recovery and The Ice Room Miami
UFC Fit posts both the earliest open (12am) and the latest close (12am) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 5 listed studios
- Healthspan Recovery
- Mon–Thu 7am–8pm · Fri 7am–6pm · Sat–Sun 9am–5pm
- The Ice Room Miami
- Monday-Friday: 8am-7pm, Saturday: 7am-6pm, Sunday: Closed
- Alive Miami
- Monday-Saturday: 10AM - 6 PM; Sunday 10AM-2PM
- Club Studio
- Mon - Thu | 5:00am - 10:00pm; Fri | 5:00am - 9:00pm; Sat - Sun | 7:00am - 6:00pm
- UFC Fit
- SUN: 7:00 AM-7:00 PM; MON: 5:00 AM-12:00 AM; TUE: OPEN 24 HOURS; WED: OPEN 24 HOURS; THU: OPEN 24 HOURS; FRI: 12:00 AM-11:00 PM; SAT: 7:00 AM-7:00 PM
Operator-listed intro offers
Intro offers at Healthspan Recovery and The KŌV Cryotherapy
First-visit terms below also come from The Ice Room Miami and Pause Brickell, in each operator’s own words; confirm eligibility before you book.
from 4 listed studios · as of 2 Sept 2026
- Healthspan Recovery
- 50% OFF Cryotherapy - Founders Offer
- The KŌV Cryotherapy
- 20% off your first session
- The Ice Room Miami
- Day Pass $55 - Full access to facilities with one 20-minute session included
- Pause Brickell
- 30% off your first service
Miami’s compression therapy shortlist
Healthspan Recovery leads on Google rating, ahead of The KŌV Cryotherapy.
New to compression therapy?
The guide covers what a first compression session involves; useful before you pick from the 8 listings here.
Healthspan Recovery
Brickell · Miami, FL
5.0· 207 Google reviews
Healthspan provides the best cryotherapy, hyperbaric oxygen therapy, infrared sauna, red light therapy & PEMF in Brickell, Miami, Florida.
CryotherapyHyperbaric oxygenInfrared saunaRed light therapy+5
02
The KŌV Cryotherapy
Miami, FL
5.0· 193 Google reviews
CryotherapyLocalized cryotherapyInfrared saunaCompression therapy+4
03
The Ice Room Miami
Miami, FL
5.0· 85 Google reviews
Cold plungeInfrared saunaCompression therapyContrast therapy
04
Alive Miami
Miami, FL
5.0· 77 Google reviews
Red light therapyPEMFHyperbaric oxygenCompression therapy+6
05
RECVR • IV Therapy • Sports Therapy
Miami, FL
5.0· 74 Google reviews
IV & hydrationPEMFHyperbaric oxygenAssisted stretch+2
06
Pause Brickell
Miami, FL
4.9· 61 Google reviews
Contrast therapyInfrared saunaFloat therapyRed light therapy+3
07
Club Studio
Miami, FL
4.3· 239 Google reviews
CryotherapyLocalized cryotherapyCompression therapyRed light therapy
Compare Miami’s compression therapy studios
No listing fills every column yet; dashes mark details we haven’t verified.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Healthspan Recovery | Brickell | 5.0★ (207) | — | (786) 713-1222 |
| The KŌV Cryotherapy | — | 5.0★ (193) | From $38 | Book online ↗ |
| The Ice Room Miami | — | 5.0★ (85) | $$ | (305) 798-7302 |
| Alive Miami | — | 5.0★ (77) | From $49 | 305-897-7121 |
| RECVR • IV Therapy • Sports Therapy | — | 5.0★ (74) | — | (786) 447-8115 |
| Pause Brickell | — | 4.9★ (61) | $$$ | (786) 224-6784 |
| Club Studio | — | 4.3★ (239) | — | Book online ↗ |
| UFC Fit | Midtown Miami, NE 1st Avenue | 3.9★ (714) | — | Book online ↗ |
Published membership rates
Monthly rates at Alive Miami and The KŌV Cryotherapy
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $159/mo at Alive Miami to $298/mo at The KŌV Cryotherapy. Every figure is an operator-published price floor; check the studio page before you book.
from 4 listed studios · as of 2 Sept 2026
- Alive Miamilowest of 5 tiers
- $159/mo
- Club Studiolowest of 3 tiers
- $199/mo
- RECVR • IV Therapy • Sports Therapylowest of 4 tiers
- $199/mo
- The KŌV Cryotherapylowest of 3 tiers
- $298/mo