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Miami, FL
UFC Fit
UFC GYM Midtown is a fitness facility at 3635 NE 1st Ave in Miami, Florida. The location lists mixed martial arts classes, Brazilian Jiu-Jitsu, group fitness, personal training, strength training equipment, cardio equipment, and free weights. Its listed recovery services include cryotherapy, red light therapy, percussion massage, HydroMassage Beds, and Compression Massage.
2 modalitiesSUN: 7:00 AM-7:00 PM
The menu
Recovery modalities at UFC Fit
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
The facility
Amenities
- Recovery
- Youth Gym
- Turf
- Personal Training
- Bag Area
- Brazilian Jiu-Jitsu
- Locker Rooms
- Towel Service
- Group Fitness
- Mixed Martial Arts Classes
- Olympic Lift Platforms
- Strength Training Equipment
- Cardio Equipment
- Free Weights
- Gym Retail Store
- WiFi
Try it
Preview a recovery sequence at UFC Fit
A sample intake built from the modalities UFC Fit actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
Other recovery studios in Miami
Verified partners lead, then Google rating.
01
Healthspan Recovery
Brickell · Miami, FL
5.0· 207 reviews
Healthspan provides the best cryotherapy, hyperbaric oxygen therapy, infrared sauna, red light therapy & PEMF in Brickell, Miami, Florida.
CryotherapyHyperbaric oxygenInfrared saunaRed light therapy+5
02
Centner Wellness (Brickell)
Miami, FL
5.0· 200 reviews
Centner Wellness Brickell is Miami's premier biohacking wellness center offering cutting-edge therapies including EBOO blood detoxification, hyperbaric oxygen, infrared body sculpting, LED light therapy, and PEMF-enhanced energetic restoration for longevity and medical wellness.
Cold plungeFloat therapyIV & hydrationPEMF+3
03
The Kov Cryotherapy
Miami, FL
5.0· 193 reviews
The KŌV Cryotherapy is a wellness boutique located inside Upper Buenavista in Miami.
CryotherapyLocalized cryotherapyInfrared saunaCompression therapy+4
05
The Ice Room Miami
Miami, FL
5.0· 85 reviews
The Ice Room is Miami's premier fitness recovery and wellness destination in Brickell, offering cold plunges, infrared saunas, compression therapy, and contrast therapy for optimal recovery and mental wellness.
Cold plungeInfrared saunaCompression therapyContrast therapy
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For studio operators
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UFC Fit