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Recovery directory · Cincinnati
Infrared sauna in Cincinnati
Heat, sweat, and session time in Cincinnati: the shortlisted studios, membership rates, and first-visit offers below come straight from each operator's listing.
8
listed studios
$50–$190
monthly membership · 4 listed
Hyde Park
most listings · 2 here
4.9
median Google rating · 8 rated
Figures on this page are observations from the 8 studios listed below, as of 8 Sept 2026.
Infrared sauna in Cincinnati, measured
Each figure here is computed from the 8 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.9
highest Contrast Studios Hyde Park at 5.0
from 8 listed studios
Most reviewed
Restore Hyper Wellness
374 Google reviews
from 8 listed studios
Clustered in Hyde Park and Columbia Tusculum
4 of these listings publish an area; Hyde Park holds 2 of them. Counted from this page’s listings — not every studio names one.
from 4 listed studios · as of 2 Sept 2026
- Hyde Park
- 2 listings
- Columbia Tusculum
- 1 listing
- Montgomery
- 1 listing
Companion services
Also listed: Cold plunge and Contrast therapy
Cold plunge is the most-listed pairing, on 3 of the 6 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 6 listed studios
Cold plunge
3 studios
Contrast Studios Hyde Park, Immersion Sauna & Cold Plunge, Contrast Studios Anderson
Contrast therapy
3 studios
Contrast Studios Hyde Park, Immersion Sauna & Cold Plunge, Contrast Studios Anderson
Cryotherapy
3 studios
CryoOh | Total Body Wellness & Aesthetics, Restore Hyper Wellness, Chillrx Cryotherapy
from 3 listed studios · as of 2 Sept 2026
Compression therapy
3 studios
CryoOh | Total Body Wellness & Aesthetics, Restore Hyper Wellness, Chillrx Cryotherapy
from 3 listed studios · as of 2 Sept 2026
Red light therapy
3 studios
CryoOh | Total Body Wellness & Aesthetics, Restore Hyper Wellness, Chillrx Cryotherapy
from 3 listed studios · as of 2 Sept 2026
IV & hydration
2 studios
CryoOh | Total Body Wellness & Aesthetics, Restore Hyper Wellness
from 2 listed studios · as of 2 Sept 2026
Operator-listed amenities
Amenities including Private suites and Towels provided
Contrast Studios Hyde Park and HOTWORX - Cincinnati (Montgomery Road), OH tie for the deepest feature list, 5 apiece of the 13 below. Confirm availability with the operator before you visit.
from 3 listed studios
- Contrast Studios Hyde Park
- Private suites
- Contrast Studios Hyde Park
- Towels provided
- Contrast Studios Hyde Park
- State-of-the-art facility
- Contrast Studios Hyde Park
- Entertainment options
- Contrast Studios Hyde Park
- Temperature-controlled environment
- Immersion Sauna & Cold Plunge
- Traditional sauna
- Immersion Sauna & Cold Plunge
- Infrared sauna
- Immersion Sauna & Cold Plunge
- Cold plunge (three temperatures)
- HOTWORX - Cincinnati (Montgomery Road), OH
- 24-hour member access
- HOTWORX - Cincinnati (Montgomery Road), OH
- Functional Exercise Zone
- HOTWORX - Cincinnati (Montgomery Road), OH
- Free weights
Operator-listed hours
Hours at Immersion Sauna & Cold Plunge and CryoOh
HOTWORX - Cincinnati (Montgomery Road), OH posts both the earliest open (12am) and the latest close (11:59pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 5 listed studios · as of 3 Sept 2026
- Immersion Sauna & Cold Plunge
- Mon–Fri 5am–8pm · Sat 5am–5pm · Sun Closed
- CryoOh | Total Body Wellness & Aesthetics
- Mon–Thu: 8am–7pm, Fri: 8am–6pm, Sat: 9am–3pm, Sun: 10am–3pm
- Restore Hyper Wellness
- Mon–Thu 10am–7pm · Fri–Sat 10am–5pm · Sun 12pm–4pm
- Chillrx Cryotherapy
- Mon–Fri 9am–7pm · Sat–Sun 10am–4pm
- HOTWORX - Cincinnati (Montgomery Road), OH
- 24-Hour Access (Members): Monday-Sunday | Open 24 Hours; Staffed Hours: Monday-Thursday | 11am - 8pm; Friday | 9am - 6pm; Saturday | 9am - 2pm; Sunday-Saturday | 8am - 8pm
Operator-listed intro offers
Intro offers at Contrast Studios Hyde Park and Immersion Sauna & Cold Plunge
First-visit terms below also come from Chillrx Cryotherapy and Contrast Studios Anderson, in each operator’s own words; confirm eligibility before you book.
from 4 listed studios
- Contrast Studios Hyde Park
- Free first session
- Immersion Sauna & Cold Plunge
- 2 Week Unlimited Intro $79
- Chillrx Cryotherapy
- New client sampler package for $39
- Contrast Studios Anderson
- FREE FIRST SESSION
Cincinnati’s infrared sauna shortlist
Contrast Studios Hyde Park leads on Google rating, ahead of Immersion Sauna & Cold Plunge. Real Wellness and HOTWORX - Cincinnati (Montgomery Road), OH are the only single-service listings here.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 8 heat studios here.
Contrast Studios Hyde Park
Cincinnati, OH
5.0· 119 Google reviews
Contrast Studios offers private contrast therapy sessions combining infrared sauna and cold plunge treatments for recovery, stress relief, and wellness optimization.
Infrared saunaCold plungeContrast therapy
02
Immersion Sauna & Cold Plunge
Hyde Park · Cincinnati, OH
5.0· 117 Google reviews
Contrast therapyCold plungeInfrared sauna
03
CryoOh | Total Body Wellness & Aesthetics
Cincinnati, OH
5.0· 53 Google reviews
CryotherapyCompression therapyInfrared saunaRed light therapy+1
04
Restore Hyper Wellness
Hyde Park · Cincinnati, OH
4.9· 374 Google reviews
CryotherapyRed light therapyInfrared saunaCompression therapy+2
05
Real Wellness
Columbia Tusculum · Cincinnati, OH
4.8· 123 Google reviews
Real Wellness offers infrared sauna and wellness experiences designed to promote relaxation and recovery in Cincinnati.
Infrared sauna
06
Chillrx Cryotherapy
Montgomery · Cincinnati, OH
4.7· 67 Google reviews
CryotherapyInfrared saunaRed light therapyCompression therapy+1
07
Contrast Studios Anderson
Cincinnati, OH
4.3· 18 Google reviews
Private contrast therapy studio offering alternating infrared sauna and cold plunge sessions in temperature-controlled suites with flexible month-to-month memberships.
Infrared saunaCold plungeContrast therapy
08
HOTWORX - Cincinnati (Montgomery Road), OH
Cincinnati, OH
4.1· 42 Google reviews
A 24-hour infrared studio at 11928 Montgomery Road, Suite 6.
Infrared sauna
Compare Cincinnati’s infrared sauna studios
Immersion Sauna & Cold Plunge, Restore Hyper Wellness fill every column; dashes mark details we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Contrast Studios Hyde Park | — | 5.0★ (119) | $$$ | (513) 386-7229 |
| Immersion Sauna & Cold Plunge | Hyde Park | 5.0★ (117) | $$ | Book online ↗ |
| CryoOh | Total Body Wellness & Aesthetics | — | 5.0★ (53) | — | (513) 836-2796 |
| Restore Hyper Wellness | Hyde Park | 4.9★ (374) | $$ | Book online ↗ |
| Real Wellness | Columbia Tusculum | 4.8★ (123) | — | (513) 270-0032 |
| Chillrx Cryotherapy | Montgomery | 4.7★ (67) | — | Book online ↗ |
| Contrast Studios Anderson | — | 4.3★ (18) | $$ | Book online ↗ |
| HOTWORX - Cincinnati (Montgomery Road), OH | — | 4.1★ (42) | — | Book online ↗ |
Published membership rates
Monthly rates at Immersion Sauna & Cold Plunge and Restore Hyper Wellness
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $50/mo at Immersion Sauna & Cold Plunge to $190/mo at Restore Hyper Wellness. Every figure is an operator-published price floor; check the studio page before you book.
from 4 listed studios
- Immersion Sauna & Cold Plungelowest of 3 tiers
- $50/mo
- Contrast Studios Andersonlowest of 2 tiers
- $129/mo
- Contrast Studios Hyde Parklowest of 2 tiers
- $129/mo
- Restore Hyper Wellnesslowest of 3 tiers
- $190/mo