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Recovery directory · Dana Point
Infrared sauna in Dana Point
Heat, sweat, and session time in Dana Point: the shortlisted studios below come straight from each operator's listing.
2
listed studios
Figures on this page are observations from the 2 studios listed below, as of 20 Aug 2026.
Operator-listed hours
Hours at Thera-RED and Perspire Sauna Studio
Thera-RED posts both the earliest open (12am) and the latest close (11:59pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 2 listed studios
- Thera-RED
- 24 hours daily, 7 days a week
- Perspire Sauna Studio
- Mon 7:00 AM - 8:00 PM, Tue 7:00 AM - 8:00 PM, Wed 7:00 AM - 8:00 PM, Thu 7:00 AM - 8:00 PM, Fri 7:00 AM - 7:00 PM, Sat 8:00 AM - 7:00 PM, Sun 8:00 AM - 7:00 PM
Dana Point’s infrared sauna shortlist
Thera-RED leads on Google rating, ahead of Perspire Sauna Studio.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 2 heat studios here.
Compare Dana Point’s infrared sauna studios
Only Thera-RED fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Google rating | Booking |
|---|---|---|
| Thera-RED | 5.0★ (114) | (949) 338-7670 |
| Perspire Sauna Studio | — | Book online ↗ |