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Recovery directory · Costa Mesa
Infrared sauna in Costa Mesa
Heat, sweat, and session time in Costa Mesa: the shortlisted studios, membership rates, and first-visit offers below come straight from each operator's listing.
8
listed studios
$150–$275
monthly membership · 3 listed
4.9
median Google rating · 8 rated
Figures on this page are observations from the 8 studios listed below, as of 7 Sept 2026.
Infrared sauna in Costa Mesa, measured
Each figure here is computed from the 8 heat-session studios below; none is an industry average or our estimate.
Median Google rating
4.9
highest Icelab Cryo And Wellness at 5.0
from 8 listed studios
Most reviewed
Newport Body Works
322 Google reviews
from 8 listed studios
Companion services
Also listed: Red light therapy and Cold plunge
Red light therapy is the most-listed pairing, on 6 of the 8 contributing studios; every service below clears two listings. Operator-listed, not a recommendation.
from 8 listed studios
Red light therapy
6 studios
Icelab Cryo And Wellness, Icelab Cryotherapy, Newport Float Therapy, Newport Body Works, Perspire Sauna Studio - Costa Mesa, Saunatica Sauna Studio
Cold plunge
4 studios
Newport Float Therapy, Wren, Newport Body Works, ReVibe Sauna & Cold Plunge
from 4 listed studios · as of 2 Sept 2026
Cryotherapy
3 studios
Icelab Cryo And Wellness, Icelab Cryotherapy, Newport Body Works
from 3 listed studios · as of 2 Sept 2026
Compression therapy
3 studios
Icelab Cryo And Wellness, Icelab Cryotherapy, Newport Body Works
from 3 listed studios · as of 2 Sept 2026
Contrast therapy
3 studios
Newport Float Therapy, Wren, Perspire Sauna Studio - Costa Mesa
from 3 listed studios · as of 3 Sept 2026
Float therapy
2 studios
Newport Float Therapy, Newport Body Works
from 2 listed studios · as of 2 Sept 2026
Operator-listed amenities
Amenities including Private float rooms and Private showers
Newport Float Therapy and Perspire Sauna Studio - Costa Mesa tie for the deepest feature list, 4 apiece of the 18 below. Confirm availability with the operator before you visit.
from 6 listed studios
- Newport Float Therapy
- Private float rooms
- Newport Float Therapy
- Private showers
- Newport Float Therapy
- Complimentary water
- Newport Float Therapy
- Post-float snack
- Wren
- Outdoor Members Lounge
- Wren
- Sauna
- Wren
- Cold plunge
- Newport Body Works
- Private suites
- Newport Body Works
- Showers
- Newport Body Works
- TVs in treatment rooms
- Perspire Sauna Studio - Costa Mesa
- Private suites
- Perspire Sauna Studio - Costa Mesa
- Towel service
- Perspire Sauna Studio - Costa Mesa
- SNØ Showers
- Perspire Sauna Studio - Costa Mesa
- Premium Entertainment
- Saunatica Sauna Studio
- private suites
- Saunatica Sauna Studio
- entertainment
- Saunatica Sauna Studio
- towels
- ReVibe Sauna & Cold Plunge
- private-suites
Operator-listed equipment
Equipment including Normatec and Bemer
Normatec appears at 3 of the 4 studios below. Confirm the current setup with the operator before you book.
from 4 listed studios · as of 2 Sept 2026
Operator-listed hours
Hours at Icelab Cryo And Wellness and Icelab Cryotherapy
Newport Float Therapy posts both the earliest open (7am) and the latest close (10:45pm) here. Every schedule below posts weekend hours. Confirm current hours directly with the studio before you go.
from 6 listed studios
- Icelab Cryo And Wellness
- Mon–Fri 10am–5pm · Sat 10am–2pm · Sun Closed
- Icelab Cryotherapy
- Mon-Fri 10am-5pm, Sat 10am-2pm, Sun closed
- Newport Float Therapy
- Tue-Thu: 12:15 PM - 9:00 PM, Fri-Sun: 7:00 AM - 10:45 PM, Mon: Closed
- Newport Body Works
- Mon closed · Tue–Thu 11am–8pm · Fri–Sat 11am–7pm · Sun 10am–5pm
- Perspire Sauna Studio - Costa Mesa
- Mon–Fri 7am–10pm · Sat–Sun 8am–9:30pm
- Saunatica Sauna Studio
- Everyday: 7AM to 9PM
Operator-listed intro offers
Intro offers at Icelab Cryo And Wellness and Icelab Cryotherapy
First-visit terms below also come from Newport Float Therapy and Perspire Sauna Studio - Costa Mesa, in each operator’s own words; confirm eligibility before you book.
from 5 listed studios
- Icelab Cryo And Wellness
- First-time specials: Cryo $25, Infrared Sauna $25, Red Light $50, EMS $65; New Client Botox offer (40 units + 20 free, $480); Microneedling intro session $199
- Icelab Cryotherapy
- Cryo $25 | Infrared Sauna $25 | Red Light $50 | EMS $65
- Newport Float Therapy
- BIG SUMMER SALE 2026: All Packages 30% OFF through Aug. 31. First-time discounts available.
- Perspire Sauna Studio - Costa Mesa
- $30 Intro Session
- Saunatica Sauna Studio
- First introductory session for $29
Costa Mesa’s infrared sauna shortlist
Icelab Cryo And Wellness leads on Google rating, ahead of Icelab Cryotherapy.
New to infrared sauna?
The guide covers what a first sauna session involves; worth a read before you choose among the 8 heat studios here.
01
Icelab Cryo And Wellness
Costa Mesa, CA
5.0· 32 Google reviews
CryotherapyInfrared saunaRed light therapyCompression therapy+1
02
Icelab Cryotherapy
Costa Mesa, CA
5.0· 2 Google reviews
CryotherapyInfrared saunaRed light therapyEMS Training+1
03
Newport Float Therapy
Costa Mesa, CA
4.9· 209 Google reviews
Float therapyInfrared saunaCold plungeContrast therapy+1
05
Newport Body Works
Costa Mesa, CA
4.8· 322 Google reviews
Cold plungeCryotherapyInfrared saunaRed light therapy+3
06
Perspire Sauna Studio - Costa Mesa
Costa Mesa · Costa Mesa, CA
4.8· 189 Google reviews
Perspire Sauna Studio Costa Mesa offers private full-spectrum infrared sauna suites with integrated red light therapy, plus contrast therapy and halotherapy for recovery and wellbeing.
Infrared saunaRed light therapyContrast therapyHalotherapy
07
Saunatica Sauna Studio
Costa Mesa, CA
4.8· 49 Google reviews
SAUNATICA offers private, fully customizable infrared sauna suites with integrated red light therapy and halotherapy for wellness and relaxation.
Infrared saunaRed light therapyHalotherapy
08
ReVibe Sauna & Cold Plunge
Costa Mesa, CA
4.8· 44 Google reviews
Private infrared sauna and cold plunge ice bath studio in Costa Mesa offering 45-minute sauna sessions and 15-minute cold plunge sessions for detoxification, muscle recovery, and immune system support.
Infrared saunaCold plunge
Compare Costa Mesa’s infrared sauna studios
Only Perspire Sauna Studio - Costa Mesa fills every column today; a dash is a detail we haven’t verified yet.
| Studio | Neighborhood | Google rating | Price | Booking |
|---|---|---|---|---|
| Icelab Cryo And Wellness | — | 5.0★ (32) | From $25 | Book online ↗ |
| Icelab Cryotherapy | — | 5.0★ (2) | $$ | Book online ↗ |
| Newport Float Therapy | — | 4.9★ (209) | $$ | Book online ↗ |
| Wren | — | 4.9★ (61) | $$ | Book online ↗ |
| Newport Body Works | — | 4.8★ (322) | $$ | Book online ↗ |
| Perspire Sauna Studio - Costa Mesa | Costa Mesa | 4.8★ (189) | $$ | (949) 722-1264 |
| Saunatica Sauna Studio | — | 4.8★ (49) | — | Book online ↗ |
| ReVibe Sauna & Cold Plunge | — | 4.8★ (44) | — | Book online ↗ |
Published membership rates
Monthly rates at Icelab Cryo And Wellness and Newport Body Works
Every listing here states more than one figure, so each row is the lowest monthly rate it states outright. Entry rates below run $150/mo at Icelab Cryo And Wellness to $275/mo at Newport Body Works. Every figure is an operator-published price floor; check the studio page before you book.
from 3 listed studios · as of 3 Sept 2026
- Icelab Cryo And Wellnesslowest of 3 tiers
- $150/mo
- Perspire Sauna Studio - Costa Mesa
- $199/mo
- Newport Body Workslowest of 2 tiers
- $275/mo