5 verified studios

Cold plunge in Los Angeles

Where to try cold plunge in Los Angeles, CA — 5 verified studios on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.

Cold plungeDOMS reduction (strongest evidence)acute mood/affect liftblood pressure & HRVstress/cold-shock resilience

Cold plunge studios in Los Angeles

New to cold plunge? Read the full guide →

CEO2 Health — recovery studio in Los Angeles, CA

CEO2 Health

4 modalities

Los Angeles, CA

5.0· 53 reviews

Hyperbaric oxygenInfrared saunaCold plungeRed light therapy

Nordic Nirvana

2 modalities

Los Angeles, CA

5.0· 43 reviews

Infrared saunaCold plunge

Los Angeles, CA

5.0· 14 reviews

Cold plungeInfrared sauna

Pause Venice

2 modalities

Los Angeles, CA

4.7· 169 reviews

Infrared saunaCold plunge

Los Angeles, CA

4.6· 177 reviews

Infrared saunaCold plunge

Frequently asked questions

How much does cold plunge cost in Los Angeles?

Pricing varies by studio in Los Angeles — CEO2 Health and 4 other verified studios list current pricing on their pages.

How many cold plunge studios does Los Angeles have?

Los Angeles has 5 verified cold plunge studios.

What is cold plunge good for?

Cold plunge, also called cold-water immersion, involves submerging the body in cold water — typically between 45°F and 59°F (7–15°C) — for a set duration ranging from two to fifteen minutes. See the full cold plunge guide for how it works, who it's for, and what to expect.

Not sure if cold plunge is right for your goal?

Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.