2 verified studios

Float therapy in Oakland

Where to try float therapy in Oakland, CA — 2 verified studios on the Praxium directory, with what to expect and how it fits a goal-based recovery plan.

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Float therapy studios in Oakland

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Kume Float & Cryo Spa — recovery studio in Oakland, CA

Oakland, CA

4.9· 136 reviews

Float therapyCryotherapyInfrared saunaCold plunge+1
Reboot Float & Cryo Spa - Oakland (Rockridge) — recovery studio in Oakland, CA

Oakland, CA

4.7· 189 reviews

Rockridge float, cryotherapy, infrared sauna and contrast-therapy recovery studio on College Ave in Oakland, with private float rooms, whole-body cryo, Fire & Ice plunge and NormaTec compression.

Float therapyCryotherapyInfrared saunaContrast therapy+2

Frequently asked questions

How much does float therapy cost in Oakland?

Float therapy sessions typically run $60–$100. Pricing in Oakland varies by studio, session length and membership — check each studio's site for current rates.

Where can I try float therapy in Oakland?

Praxium lists 2 verified studios offering float therapy in Oakland: Kume Float & Cryo Spa, Reboot Float & Cryo Spa - Oakland (Rockridge).

What should I expect from float therapy?

Standard sessions run 60 or 90 minutes. You'll shower before entering the tank and again immediately after. The first 10–15 minutes involve adjusting to the unusual sensation; by the 20–30 minute mark most first-timers experience a profound shift in relaxation. Tank water is filtered and sanitized between each session.

What is float therapy good for?

Float therapy — also called floatation REST (Restricted Environmental Stimulation Therapy) or sensory deprivation — involves floating effortlessly in a shallow tank or room filled with highly concentrated Epsom salt (magnesium sulfate) solution. Approximately 1,000 lbs of Epsom salt per tank makes the water so buoyant that the body floats without effort at skin-temperature water (around 93–94°F), making the boundary between air and water nearly imperceptible.

Not sure if float therapy is right for your goal?

Take the 60-second Protocol Match and get a goal-based recovery plan — which modality, in what order, how often.