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Rockridge · Oakland, CA
Reboot Float & Cryo Spa - Oakland (Rockridge)
Rockridge float, cryotherapy, infrared sauna and contrast-therapy recovery studio on College Ave in Oakland, with private float rooms, whole-body cryo, Fire & Ice plunge and NormaTec compression.
Photos from Reboot Float & Cryo Spa - Oakland (Rockridge)’s own website.
The menu
Recovery modalities at Reboot Float & Cryo Spa - Oakland (Rockridge)
What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.
Evidence context from our modality guides — goal-based research signals, not medical advice, and not a claim about this studio's services.
First visit
What to expect
Drop into the Rockridge studio on College Ave for a 60- or 90-minute float in a private sensory-deprivation room, a whole-body cryo session, or the infrared sauna. Contrast (Fire & Ice hot/cold plunge) and NormaTec compression are also available.
The facility
Amenities & equipment
- Private recovery suites
Equipment brands on site
As listed by the studio. Linked brands have a Praxium equipment profile.
Try it
Preview a recovery sequence at Reboot Float & Cryo Spa - Oakland (Rockridge)
A sample intake built from the modalities Reboot Float & Cryo Spa - Oakland (Rockridge) actually runs — answer four quick questions and see a suggested sequence. Bring it in and ask their team what fits — it's a starting point, not a booking.
Protocol MatchStep 1 of 4
What’s the goal?
Nearby
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Assisted stretch
Space planning
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Explore Oakland recovery
Reboot Float & Cryo Spa - Oakland (Rockridge)
4.7 · 189 Google reviews