Rockridge · Oakland, CA · 6 modalities

Reboot Float & Cryo Spa - Oakland (Rockridge)

Rockridge float, cryotherapy, infrared sauna and contrast-therapy recovery studio on College Ave in Oakland, with private float rooms, whole-body cryo, Fire & Ice plunge and NormaTec compression.

Float therapyCryotherapyInfrared saunaContrast therapyCold plungeCompression therapy

Recovery modalities at Reboot Float & Cryo Spa - Oakland (Rockridge)

What you'll find here, and what each one does. Tap any modality for the full guide — the science, who it's for, and what to expect.

What to expect

Drop into the Rockridge studio on College Ave for a 60- or 90-minute float in a private sensory-deprivation room, a whole-body cryo session, or the infrared sauna. Contrast (Fire & Ice hot/cold plunge) and NormaTec compression are also available.

Preview a recovery sequence at Reboot Float & Cryo Spa - Oakland (Rockridge)

A sample intake built from the modalities Reboot Float & Cryo Spa - Oakland (Rockridge) actually runs — answer four quick questions and see a suggested sequence. Reboot Float & Cryo Spa - Oakland (Rockridge)'s team reviews and adjusts it on your visit.

Protocol MatchStep 1 of 4

What’s the goal?

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