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Recovery Studios in Prince Frederick | Cold plunge · IV & hydration

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Home/Recovery directory/Prince Frederick, MD

Recovery atlas · Prince Frederick, MD

Recovery & wellness studios in Prince Frederick

1 recovery studio across Prince Frederick — strongest in cold plunge, IV & hydration and infrared sauna. Organized by modality and neighborhood so you can find exactly what you need.

studio listed

modalities offered

offer cold plunge

Figures above are observations from the 1 studio listed on this page, as of 20 Aug 2026.

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What's available in Prince Frederick

Every modality offered across Prince Frederick studios, strongest first — select one to see who offers it and what it does.

Strongest in Prince FrederickCold plunge1 studioCold-water immersion

IV & hydration1 studioIV vitamins & hydration

Infrared sauna1 studioRadiant heat therapy

Assisted stretch1 studioPractitioner-assisted stretch

Red light therapy1 studioLight-based recovery

All recovery studios in Prince Frederick

1 studio across Prince Frederick.

TInfrared sauna

The Heat Lab Sauna

Prince Frederick, MD

4.9· 28 reviews

The Heat Lab Sauna offers infrared sauna, cold plunge, and red light therapy in Prince Frederick, MD.

Infrared saunaCold plungeRed light therapyIV & hydration+1

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Frequently asked questions

How many recovery studios does Prince Frederick have?

Prince Frederick has 1 listed recovery studio across 5 modalities.

What recovery modalities are available in Prince Frederick?

Prince Frederick studios offer 5 modalities, strongest in cold plunge, IV & hydration and infrared sauna — 1 studio offers cold plunge.

Does Prince Frederick have IV & hydration?

Yes — 1 Prince Frederick studio offers IV & hydration, the city's second most common modality after cold plunge.

Which recovery studio in Prince Frederick is rated highest?

Among the studios listed here, The Heat Lab Sauna has a 4.9 rating on Google across 28 reviews. Ratings can change, so check the linked Google listing for the latest reviews.

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